Jasmine tea is a kind of scented tea that we all know. This kind of tea is good for health, and women can drink more. Many times, drinking tea also needs attention. What are the benefits of jasmine tea to health and how to drink it best? With these questions, let's look at the beauty beauty function of jasmine tea.

Efficacy of jasmine tea

1, jasmine tea soothes the liver, improves eyesight, moistens skin and keeps young, and has the effect of expelling toxin and keeping young. Jasmine tea has the health care functions of refreshing, clearing fire, promoting digestion and diuresis.

Jasmine tea can diarrhea, dry dampness, reduce fire, tonify deficiency, clear heat, purge fire and relieve exterior syndrome. Jasmine tea can clear away heat and toxic materials, regulate the stomach and stop dysentery.

3. Jasmine tea also has the function of relaxing nerves. For nervous people, a cup of jasmine tea might as well help to maintain emotional stability while getting happiness. Gargling with jasmine tea can not only get rid of greasy, but also strengthen teeth and prevent bad breath.

Jasmine tea not only has medicinal function, but also has certain detoxification effect. Jasmine tea also has the functions of losing weight, preventing tooth decay, preventing cardiovascular diseases and intestinal diseases.

Types of jasmine tea

1. Craft scented tea: This kind of craft scented tea has only become popular in recent years. The first-class jasmine tea is selected as raw material, and after artificial modeling, dried flowers are tied in the middle of the tea. When brewing, tea and flowers slowly relax and form various unique shapes, which are very ornamental. This kind of products mainly include: flowers bloom with wealth, thousand-day red and so on.

2. Characteristic scented tea: Characteristic scented tea is very particular about the selection of green tea and jasmine. They are all hand-selected fine jasmine and green tea, which are made by hand-made seven-step and one-step process. We used to classify this kind of tea as special jasmine tea. Representative products mainly include: jasmine phoenix eye, jasmine silver needle, jasmine white dragon ball, etc. With the development of special green tea processing technology, the shapes of jasmine tea are constantly enriched, such as needle, pine needle, flat and bead. This kind of tea is not only delicious, but also very ornamental.

3. Grade scented tea: This kind of tea is made from roasted green tea blanks, processed into tea blanks of various specifications, mixed with different jasmine flowers, and finally scented. Its shape is often strip-shaped, generally divided into: spring hair, fragrant hair and so on. Grade scented tea mainly judges the grade of tea by its aroma concentration.

Side effects of jasmine tea

1, don't drink too much. Jasmine tea is good tea, but like any delicious food, you can't eat too much. Drinking too much jasmine tea will bring some endocrine disorders, so don't drink too much.

2, drink jasmine tea on an empty stomach If you drink jasmine tea on an empty stomach, the consequence of drinking this way is easy to get dizzy, which is also an impact on digestion and even affects sleep.

3. Drink jasmine tea for a long time. Jasmine tea can be drunk occasionally, but not every day. If you drink jasmine tea every day, it will easily lead to anemia and calcium deficiency.

Women should not drink jasmine tea during menstruation, because it is very cold, which is not good for our health. Therefore, it is best for women not to drink alcohol during menstruation. Of course, for women, it is not allowed to drink many times.

Jasmine tea is a cold drink. Don't give it to people with bad stomachs. If you have a weak stomach and drink a cup of jasmine tea, you are likely to have stomachache and diarrhea. Similarly, some frail old people and children should not drink jasmine tea often.

6. For friends with gastrointestinal obstruction, that is, poor defecation or insufficient gastric motility, it is not advisable to drink jasmine tea regularly, because the substances contained in jasmine tea are harmful to gastrointestinal mucosa. After a long time, it is really harmful to the stomach.

7. If you are a friend with poor sleep quality, don't drink jasmine tea before going to bed because jasmine tea contains a certain amount of caffeine. If you drink jasmine tea before going to bed and feel excited, it will be more difficult to fall asleep.

8. It is also very harmful for friends with anemia to drink jasmine tea, because some elements contained in jasmine tea will hinder or weaken the body's absorption of iron. If an anemic friend is short of iron, his condition is likely to get worse. If you are a friend with other serious diseases, don't drink jasmine tea, because it is likely to cause weakness and is not conducive to the improvement of your condition.

Summary: Many friends prefer scented tea, but no matter what kind of tea it is, we should pay more attention to it. If we can take good care of our bodies, we must pay more attention to health preservation. Don't drink something that friends are not suitable for, because even the best things will do great harm to our health if they exceed that level. I hope everyone will pay attention when drinking.