Current location - Health Preservation Learning Network - Health preserving recipes - Characteristics of Liuhe Eight Methods Boxing
Characteristics of Liuhe Eight Methods Boxing
Former Li Dongfeng said that "the law can be flexible" and "it is strange to have a skill". "Its movements require agility, quick response and flexibility; Be tall and straight, with the top hanging like a rope and the tail in the middle. It is necessary to ups and downs, come and go without a trace, and transport and store hair properly; Calm, improvise, take advantage of the gap to make progress, and draw the truth from the virtual, flickering and unpredictable. Its strength requires "opening and closing and lifting", "spiral expansion and contraction", "intentional guidance", "no force", "consolidating the hidden inside" and "leaving no edge marks". When exercising, such as silkworms constantly spinning, such as surging waves, "however, it is not in appearance, but in spiritual transformation" in order to move, move in image and stay in mind.

As for the "three episodes", all Shu Yun said: "The first episode is like chasing the wind, the middle episode is like Youlong, and the second episode is really successful." The three-disk reality is the amplitude representation of the lifting height. And throughout the whole process of boxing.

The so-called "twelve potentials" is a single practice method among the eight methods of six in one, named after the scales of twelve natural animals. Because animals have innate instinct and characteristics to maintain their own survival, martial artists use it as a reference or symbol in the application of martial arts. The names of these twelve potentials are as follows:

One is that the dragon fight is pushing and grabbing, and the other is that the samurai is pulling and rubbing.

Third, the crane pillar was taken, and fourth, the leopard claw was caught.

Five, the ape's arm is hitting the dragon, and six, Xiong Pan is pulling out.

Seven, the wings of the geese are turning, eight, the snakes are stretching,

Nine, the eagle is flying, ten, Luan is chasing,

Eleven, Peng is shaking in his wings, twelve, Lin is locking the basin.

These twelve potentials run through the boxing of Liuhe Eight Methods. For example, in posture, all the shapes of wrestling belong to the posture of samurai, which means tiger pounce.

However, it is a complicated problem, which can only be briefly introduced here: the six-in-one mind method pays attention to "the mind is not hard", and the mind method must be combined with the movement of the body (four bodies and hundreds of skeletons), which must be "seemingly motionless" and "follow the heart". In essence, its strength includes spiral force, rolling force and so on, in addition to the sweeping force of combining rigidity with flexibility. Its dynamic changes are "stopping strike", "accumulation and development", "coexistence of deficiency and excess", "illness" and "circulation spiral". There are "pushing, sweeping, rubbing", "unconventional stretching", "seamless opening and closing", "tightness" and "rigidity". Its strength is as muddy as a fish in water, and its potential is as tough as a crane dance; If the river and the sea flow endlessly, it will be as still as a mountain; The situation is quite close. As a step of practice, we should first seek the correct posture, require the role of strength, that is, the power of restraint, and finally achieve "spirit likeness." In the specific process of practicing boxing, we should first practice the "boxing frame" correctly, and then constantly understand the essentials of "six in one" and "eight methods" in the whole routine practice or individual practice. If you keep practicing in this way, you will naturally achieve the goal of both form and spirit.

Evaluation: The "Six in One and Eight Methods of Mind" was once one of the compulsory teaching materials of the former Central Wushu Museum, and was highly praised by many martial artists and martial arts leaders.

Zhang Zhijiang, the former curator of the Central Wushu Museum, wrote four characters: "Liuhe Eight Laws".

Zhang Zhijiang also wrote a poem: "To make contributions to the heart, we should start with the eight methods, combine rigidity and softness, use yin and yang, use the body coherently, be elastic all over, be round and light, and support my lofty spirit, and walk like a Youlong, including pearls and jade. China soldiers want to draw doors, but you have to inherit them. "

Li Menghua, former director of the State Sports Commission, wrote an inscription: "Carry forward Wushu for the benefit of the people".

Wu Shaozu, former director of the State Physical Culture and Sports Commission, wrote an inscription, "Keeping the body healthy from the outside and keeping the heart healthy from the inside".

Xu Cai, former vice-chairman of the National Sports Federation, wrote an inscription: "Take both internal and external courses and hold martial arts essay writing".

Zhang, the former president of the National Academy of Wushu, wrote an inscription: "The Wonderful Flower of Traditional Wushu".

1966, inscription by Mr. Jiang, a famous gossip: "Liuhe Bagua Boxing has mechanical fulcrum, medical principle and scientific content, which can develop individual vitality, be suitable for public practice and enhance personal health."

1994, Professor Zhang Wenguang, former vice president of the National Academy of Martial Arts, wrote an inscription, "Inheriting and carrying forward the spirit of serving the people with six-in-one and eight-in-one boxing".

Sun Yi, the former Red Army, wrote an inscription: "Carry forward Wushu and keep fit".

Because Wu Yiyi's early disciples went abroad to preach incense, there were many learning institutions, a large number of descendants and students in the United States, Britain, Germany, Russia, Brazil, Japan, Australia, Canada, Singapore, Ireland, Italy, Switzerland, Sweden and other domestic provinces and cities.

In recent years, Huainan City, Anhui Province has established the "Hua Yue Mind Liuhe Bagua Boxing Research Association", which is chaired by Mr. Wu Yiyi's son and chairman of Huainan Wushu Association. The series of VCD routines published by the Audio-visual Publishing House of the State Sports General Administration and produced by Qiaojiaren Audio-visual Company are distributed at home and abroad, and there are as many as five versions of the works published in Hong Kong.

In Hongkong, China, the headquarters of Wuyi-Song Liuhe Baguaquan International Union was incorporated. Headquartered as a non-commercial Wushu consortium with no affiliation, it is formed by disciples from all parts of the world who wish to re-transmit Liuhe Bagua Boxing, as well as practice enthusiasts who voluntarily join the organization.

The aim is to abide by the laws, regulations and national policies of the host country, abide by social morality and fashion, unite martial arts colleagues at home and abroad, vigorously publicize and carry forward the "Hua Yue Six-in-One Eight Boxing" originally created by Chen Bo, a famous Taoist, Yi-ology and health care scientist, and adhere to the principles of "making friends with boxing", "cultivating martial arts with business" and "combining medicine with martial arts".