1, prepare ingredients
2. Soak the peach gum for one night in advance, exceeding 12 hour.
3. Remove impurities from the soaked peach gum and clean it.
4. Cut papaya in half, remove seeds, peel and cut into pieces for later use.
5. Add 600 ml of drinking water to Xiang Xue pot and bring to a boil. Pour in peach gum and cook for five minutes. Turn to medium heat and cook for fifteen minutes.
Step 6 add yellow rock sugar
Step 7 pour in papaya
8. Stir and cook for five minutes on medium heat. Turn off the heat.
9. After cooling slightly, add a spoonful of Deyun milk powder.
10, and stir well.
1 1, in a beautiful vessel.
12, please enjoy the beauty dessert.
13, finished product drawing
1. Peach gum is soaked one night in advance. 2. Peach gum should not be boiled for too long to avoid turning into water. 3. Milk powder can be replaced by pure milk. 4. Pregnant women should not eat peach gum.
1. Jianpi Xiaoshi
Can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.
2. Epidemic prevention and pest control
Carica papaya L. and papain have anti-tuberculosis effects and anti-parasitic effects such as tapeworms, roundworms, whipworms and amoeba, so they can be used to kill insects and fight tuberculosis.
3. Breastfeeding and anti-cancer
Chymosin in melon can promote lactation, while papaya has anti-lymphocytic leukemia effect, so it can be used to promote lactation and treat lymphocytic leukemia (hematologic cancer).
4. Supplement nutrition and improve disease resistance.
Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.
5. Anti-spasm
Papaya contained in papaya pulp can relieve spasmodic pain and has obvious therapeutic effect on gastrocnemius spasm.
There are not many taboos for eating papaya, which is suitable for people of all physiques. But remind people with weak constitution to avoid eating chilled papaya or chilled papaya milk as far as possible to avoid gastrointestinal discomfort.
In addition, because papaya contains a female hormone, and green papaya is the most abundant, it is recommended that pregnant women should not eat more if they want to eat.