Hyperlipidemia can be alleviated by soaking some ingredients or Chinese herbal medicines in water, such as malt, hawthorn, medlar, etc. Green tea, ostrich tea and other teas also have certain blood lipid lowering effects. Taking soaked buds and hawthorn has a certain effect of promoting digestion and strengthening the spleen, which is what western medicine calls lowering blood fat. Drinking Lycium barbarum tea can lower blood pressure and blood lipid, and also prevent arteriosclerosis. Green tea and oolong tea can reduce blood lipid and cholesterol, and both of them can enhance the excretion of food, especially greasy food, in the intestine, thus reducing the absorption of oil. In addition, whether it is green tea or black tea, tea has many disadvantages to human health.

There is also a kind of professional tea for lowering blood fat, called Liuwei Flavone Tea. This kind of tea is mainly composed of flavonoids and reed J, which has the functions of lowering blood pressure, blood lipid and blood viscosity. In addition, there are many Chinese herbal medicines that can reduce blood fat, such as Polygonum Multiflori Radix, Salvia Miltiorrhiza Radix, Ligusticum Chuanxiong, Semen Cassiae, etc. , but it is not recommended to drink water with ingredients. It is best to have a doctor's prescription and then drink it according to your personal situation.

Hawthorn can be used to soak in water, because hawthorn is a kind of fruit and actually has medicinal value. Hawthorn contains a lot of vitamin C and trace elements. From the perspective of traditional Chinese medicine, hawthorn can promote digestion. Hawthorn also has the functions of dilating blood vessels, lowering blood pressure and lowering blood fat. Hawthorn can also improve microcirculation and promote cholesterol metabolism in the body, thus achieving the effect of reducing blood fat. Hawthorn can stimulate appetite, help digestion, remove bad components in blood, free radicals in blood, delay aging, promote blood circulation and remove blood stasis, and improve blood circulation. Therefore, drinking hawthorn soaked in water often can improve the state of high fat and viscosity in patients' blood.

Patients can also choose green tea as their first choice in their daily life, because green tea contains tea polyphenols, caffeine and lipopolysaccharide, which has a strong effect of scavenging harmful free radicals, degreasing, lowering blood pressure, reducing blood viscosity, softening blood vessels, maintaining vascular elasticity and preventing thrombosis. Drinking a cup of green tea every day can meet the body's demand for water, and can also achieve the purpose of promoting blood circulation, removing blood stasis, dredging blood vessels and reducing impurities in blood.