Tear half a lotus leaf into pieces, mix it with talc 10g, Atractylodes macrocephala 10g and licorice 6g, put it in water, boil it for about 20 minutes, remove the residue to get juice, add a little white sugar, stir it evenly, and drink it after cooling, which can prevent heatstroke and cool down.

Qushi Tea-New Liang Yin

30g of coix seed, 3g of agastache rugosa, 3g of Eupatorium odoratum and 3g of cardamom seed. Because it is difficult to extract effective components from Coix lacryma-jobi during brewing, it is necessary to boil Coix lacryma-jobi in hot water for half an hour first, and then brew the other three kinds of tea material with Coix lacryma-jobi soup. These four kinds of plants have always been considered as the top grade for eliminating dampness. Taking it in summer and wet season can help the spleen and stomach dissolve moisture in the body. At the same time, coix seed has the function of nourishing the spleen and stomach, which can enhance the anti-moisture ability of the spleen and stomach and avoid the re-invasion of moisture.

Damp-eliminating tea-Jianpi Damp-eliminating tea

50g of Atractylodes macrocephala, 50g of Poria, 50g of Glycyrrhiza uralensis Fisch, 50g of Lycium barbarum, 50g of Gongju and 50g of Citron (if the male does not add this medicine).

Qushi tea-Qingre Qushi tea

Honeysuckle 15g, kapok 30g, Sophora japonica 10g, pyracantha 30g, Gardenia 15g, Herba Artemisiae Scopariae 15g, lentils 30g, Fructus Aurantii 15g, Crataegus pinnatifida 6544. Suitable for gastrointestinal damp-heat syndrome: fatigue, lethargy, loss of appetite, abdominal distension or pain, halitosis, oral ulcer, toothache, or eczema, itchy skin, hard or rotten stool, yellow urine and thick yellow tongue coating.