During the Chinese New Year, every household has abundant food, all kinds of meat, big fish, big meat, melons and snacks, and it is inevitable that sometimes they eat too much and their stomachs are upset. You can take the following measures:

One: If you have a little support, you can take a walk, walk slowly, take a deep breath, and walk a few hundred steps to be much more comfortable;

Two: you can lie down and rub your abdomen;

Three: You can also sit and knock on Zusanli, that is, three inches below the knee, or knock on Liang Qiu, that is, two inches above the kneecap, and the scope is not allowed to be slightly larger. The left and right legs are 5 minutes each, and the effect is also very good;

Four: If the spleen and stomach have not recovered, you can soak in water with hawthorn, or chew a big hawthorn pill directly, or go to the pharmacy to buy Baohe pills;

Five: Try to eat seven or eight points full every time, mix meat and vegetables, eat less or no food within two hours before going to bed, and drink more water.

I wish you all a happy Spring Festival!