1 orange peel tea Chinese medicine believes that orange peel tastes spicy, bitter and warm. Has the effects of regulating qi, regulating middle energizer, eliminating dampness and resolving phlegm. Modern pharmacological studies have confirmed that orange peel contains hesperidin, which has the function of lowering blood lipid and is suitable for hyperlipidemia patients with excessive phlegm and fat on weekdays. You can use an appropriate amount of orange peel, brew with boiling water, cover it for 10 minutes, and drink tea frequently. You can also use 0/0g of dried tangerine peel/kloc-and 20g of hawthorn, put them into a casserole, add appropriate amount of water, and decoct for 20min, then remove the residue to get juice, and make tea and drink it often.

Hawthorn tea hawthorn is a good food for reducing blood fat. Hawthorn contains triterpenoids and flavonoids, which can reduce the serum cholesterol and vitamin C of Hawthorn, and has the function of reducing weight and lipid. So hawthorn is a good food for patients with hyperlipidemia. It has a good effect on inhibiting the increase of serum cholesterol and triglyceride. Take 30g of fresh hawthorn, 5g of raw Sophora japonica, 5g of tender lotus leaf15g and 0g of cassia seed10g. Boil the above items in a pot, crush them with a large spoon when they are rotten, and cook for 10 minute. Take the juice as tea, one dose a day, and take it for three months.

3 chrysanthemum tea chrysanthemum is the flower head of chrysanthemum in compositae. Slightly cold, sweet and bitter, it has the effects of clearing liver-fire, improving eyesight, diminishing inflammation, detoxicating, antithrombotic, antipyretic, calming, increasing coronary blood flow, lowering blood pressure and reducing blood fat. Long-term drinking has a good effect on preventing and treating hyperlipidemia and arteriosclerosis. Take 10g chrysanthemum, brew it with boiling water, cover it with tea for a while, and drink it at any time.

Cassia seed tea is the mature seed of Cassia seed. Slightly cold, sweet, bitter and salty, it has the effects of clearing liver, improving eyesight, expelling wind, relieving pain, relaxing bowels, and reducing blood fat. Take out Semen Cassiae 10g, brew with boiling water, cover and wait for a while to drink at any time.