Has everyone eaten frog porridge? Frogs are bullfrogs that we often eat. Frogs are not suitable, so make it clear. Frogs are not allowed to eat. Frogs are edible. Frog porridge can help digestion. The production method of japonica rice porridge is simple, and it can also help digestion and resist aging.

Rice frog porridge

Materials: japonica rice100g, frog100g.

Accessories: starch (corn) 30g.

Seasoning: 3g onion, 3g coriander, 2g salt, 5g ginger, salad oil 10g.

Making frog porridge:

1. Wash japonica rice and marinate with a little salt;

2. Add about 1000 ml of cold water to the pot, add the japonica rice, and boil it with high fire first;

3. After boiling, change to low heat;

4. Wash the frog, chop it into small pieces and put it in a bowl;

5. Wash and cut onion and coriander separately; Wash ginger and slice;

6. Add salt, salad oil, ginger slices and starch into the frog and mix well;

7. Put the frog in the porridge pot, boil it again, add coriander and chopped green onion and serve.

Pie-food phase grams:

Japonica rice: Tang Mengfu: "Japonica rice can't eat meat with horses, and it will give birth to tumors." It's heartbreaking not to eat with Xanthium sibiricum. "

Yu Ying, the king of Qing Dynasty, said, "Although fried rice is fragrant, dryness helps the fire. People with diarrhea should avoid it unless it is cold in the middle. "

Efficacy: Frogs are rich in protein, calcium and phosphorus, which is very beneficial to the growth and development of teenagers and menopausal osteoporosis. For people with cardiogenic edema or renal edema, using frog diet has a good diuretic and detumescence effect. Frogs contain trace elements such as zinc and selenium and antioxidants such as vitamin E, which can delay the aging of the body, moisturize the skin and have anti-cancer and anticancer effects. In addition, frogs can improve the growth and development ability of teenagers and prevent cancer. Although there are not many frogs, they are excellent foods in terms of taste and nutritional value. Frogs can provide rich nutritional value for human body and help human body absorb it. The combination of frog and stem rice can not only help digestion and absorption, but also moisturize the skin, which is conducive to preventing diseases and promoting the growth and development of teenagers. This is a good health-keeping recipe.

Everyone knows how to make Japanese frog porridge. It tastes good and has high nutritional value. It is rich in protein and nutrients, which plays a great role in health, promoting growth and development, helping digestion and anti-aging, stimulating appetite and helping digestion. Please try it quickly.