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Which is better, Ganoderma lucidum or Cordyceps sinensis?
Ancient medical books in China recorded that Ganoderma lucidum was the king of medicine. In terms of health care effect, Cordyceps sinensis is not comparable to it. The earliest record of the emergence of Cordyceps sinensis in China medical classics is Wu's "Grass is New" in Qing Dynasty. In contrast, Ganoderma lucidum has a long history and many ancient records.

The top grade Ganoderma lucidum recorded in Shennong Materia Medica Classic can raise the life of the king and prolong his life. Compendium of Materia Medica records: "Treating deafness, benefiting joints, protecting spirit, benefiting heart, nourishing middle energizer, increasing wisdom, benefiting essence, strengthening bones and muscles, looking good, keeping fit for a long time and prolonging life". Ganoderma lucidum is the only Chinese herbal medicine that can tonify deficiency. It can help soothe the nerves, protect the liver and store blood, strengthen the spleen and eliminate dampness, replenish lung and qi, and strengthen the kidney and bones. Known as the medicine for all diseases, it greatly supplements the deficiency of the five internal organs!

Ganoderma lucidum has mild medicinal properties and is suitable for a wide range of people, especially for long-term use and health care. Compared with Cordyceps sinensis, which only belongs to lung and kidney meridians, there are many types of people who are cautious and taboo, and Ganoderma lucidum is the first choice for health preservation. "Long-term service, light weight and long life" directly expounds the health care effects of Ganoderma lucidum, such as strengthening the body, prolonging life, relieving stress and fatigue, which shows that its health care and longevity effects are well-founded, and it combines the health care wisdom of China for thousands of years.

We need to make full use of Ganoderma lucidum's health-care function. Experts from the National Engineering Research Center for Modernization of Extraction and Separation Technology of Traditional Chinese Medicine in China proposed that Ganoderma lucidum is the best component for health care. It can relieve stress and bring people physical and mental relief. What is more gratifying is that people's consumption of health care products gradually returns to rationality. The functions of Ganoderma lucidum, such as keeping healthy and improving human immunity, are gradually being recognized and accepted by people, especially the social elites in the fast-paced and high-pressure working state. It has obvious effects of relieving work pressure, strengthening heart, resisting hypoxia and resisting aging, making Ganoderma lucidum a good product for prolonging life and strengthening body.