? ? I think it is most important to have a good attitude. Recently, a 98-year-old grandmother became popular eating food online. Although she is almost 100 years old, she is healthy, loves to eat and has a naive personality, which has won the love of many netizens. Many people envy the old woman for living so old. The most important thing is that she is still happy and healthy. In the interview, the grandmother's granddaughter told the old man's "health secret", which made people sigh that it was so simple to want to live a long life.

According to grandma's granddaughter, grandma likes to eat young people's meals and looks unhealthy. For example, grandma likes to eat hot pot, and she likes to eat spicy food as much as young people. Grandma will be unhappy if the food she eats doesn't agree with her taste. In addition, grandma likes to drink coke and eat snacks. Seeing this, many people may mistakenly think that as long as they insist on eating grandma's food, they can live as long and healthy as grandma.

In fact, it seems that this is not the case. Grandma's granddaughter said that grandma once told her the secret of longevity: a good attitude. In other words, the real secret of this grandmother's longevity is to keep a good attitude. Grandma's granddaughter also said that when the old man is angry, he will not spend the night like a child. It can be seen that people still need a good attitude if they want to live a long life. Now many young people also have the consciousness of keeping in good health. The thermos cup and medlar are in your hand, and all kinds of health care products are kept eating.

? ? However, we can see from the secrets of health care learned from grandma that whether a person can live a long life does not depend on how high the requirements for food are. The most important thing is to eat happily and have a good attitude. If young people only know how to spend money on medical care, but don't understand the true meaning of medical care, they can only spend money and suffer, and they won't get much cheaper. In fact, the living conditions of young people now are better than before, and they should eat more happily, but the reason why they set foot on the road of health preservation early is only because they are too anxious, relaxed and stressed when facing life. Young people spend a lot of money on health care products, which also reflects their anxiety about life to some extent.