Quan Yi Round Pile is an ancient Han boxing, which originated from Quan Yi (Dacheng Boxing), a traditional martial arts school of the Han nationality. The way to build a foundation for it is based on relaxation and nature. I sincerely hope that learners will be "normal and not curious" and train carefully. Standing pile is an integral movement in which form, meaning, qi and force are interrelated, mutually restricted and adjust the balance of yin and yang. Form (posture) and meaning (the activity of stacking ideas) are the basis of this method. They interact with each other and cannot be neglected. Their training takes form as the body, meaning as the use and quietness as the harmony.

Taijiquan mixed pile is a kind of health pile method in internal work, which starts from standing, and can sit and lie down after practice, and enter a more free realm. It is not easy to learn by yourself, and there are teachers or practitioners to learn.