Ingredients: native chicken (right amount), gastrodia elata (right amount), ginger (right amount) and salt (right amount).

Steps:

1, preparation materials, one piece of gastrodia elata, one piece of ginger, appropriate amount of red dates, diced gastrodia elata and sliced ginger for later use.

2. Boil the water in the pot, pour in all the chicken and the prepared seasonings, boil over high fire, add salt, then simmer for more than three hours, and then take out the pot. It's better to tear chicken with your hands!

Efficacy: Gastrodia elata has the functions of expelling wind and removing dampness, relieving pain, promoting qi and blood circulation, lowering blood pressure, improving eyesight and increasing intelligence!

Exercise 2

Ingredients: Gastrodia elata 10g, chicken, 2g of salt, 2 slices of ginger, cooking wine 10g, jujube (fresh) 10g, and sugar1g.

Steps:

1, the chicken is slaughtered clean; Wash red dates and medlar with clear water, add a little sugar to gastrodia elata beforehand to soften it, add water to the pot to boil, add cooking wine (5g), and then put the washed chicken into the pot to cook.

Turn off the fire when foaming and dirty things boil, and take them out and rinse them clean. Slice the soaked gastrodia elata, and I'll cut about 6 slices and 2 slices of ginger. Put all the ingredients into a casserole, add cooking wine, cover it with clear water, bring it to a boil, turn to low heat, stew for about 1 hour, and add a proper amount of salt after stewing.

Effect of Gastrodia elata Stewed Chicken

1, the effect of gastrodia elata is used for dizziness. For dizziness caused by hyperactivity of liver yang, it can be used with Uncaria and Concha Haliotidis. For wind-phlegm vertigo, it can be used equally with Banxia, Atractylodes macrocephala and Poria.

2, used for fever, convulsions, convulsions. For patients with high fever, convulsion, convulsion, and inversion of angular arch, it is often combined with Uncaria and Scorpio.

3. Used for headache, joint pain and numbness of limbs. Chuanxiong rhizome is used to treat headache, scorpion and frankincense are used to treat joint pain. In addition, for numbness of limbs and paralysis of hands and feet, it is often used with Angelica sinensis and Achyranthes bidentata, which is commonly used in clinic.

4. It has anticonvulsant, analgesic, sedative, hypnotic and anti-aging effects on the central nervous system. The reason for this effect is that Gastrodia elata reduces the contents of dopamine (DA) and norepinephrine (NA) in the brain, and inhibits the reabsorption and storage of DANA by functional nerve endings of central DANA.

5. Effects on cardiovascular system. Gastrodia elata can enhance myocardial contractility, increase cardiac output, promote energy metabolism of myocardial cells, improve myocardial blood circulation and increase anti-injury. Gastrodia elata can improve the compliance of central artery blood vessels, make aorta, aorta and other blood vessels more elastic, thus enhancing the buffering capacity of blood vessels to blood pressure.

6. Gastrodia elata can improve the hypoxia ability of human body and protect workers in high temperature and high altitude areas. In addition, Gastrodia elata can inhibit exudation and swelling in the early stage of inflammation and promote immune function. A variety of effective components in Gastrodia elata also have the functions of relieving cough, eliminating phlegm and promoting bile secretion. Gastrodia elata is not toxic. Experiments show that Gastrodia elata has no effect on hemogram, liver and kidney function and cholesterol. Therefore, gastrodia elata can be prevented and treated, and it is non-toxic after long-term medication.