Dictyophora indusiata is nutritious, fragrant and delicious. It has been listed as one of the "eight treasures of grass" since ancient times. Dictyophora dictyophora is a saprophytic fungus in bamboo forest, which takes rotten dead bamboo roots, bamboo poles and bamboo leaves as nutritional sources and has high nutritional value. So, can the baby eat dictyophora?
1
Can the baby eat bamboo sun?
Can eat
Dictyophora is rich in amino acids, vitamins and inorganic salts. Has the effects of nourishing and strengthening body, invigorating qi, strengthening brain, calming heart and strengthening body; It also improves the body's immunity and disease resistance, so the baby can eat dictyophora in moderation.
2
What are the benefits of baby eating bamboo sun?
Proper consumption of dictyophora indusiata is helpful to the baby's physical development and intellectual development.
General edible fungi are suitable for babies to eat, and dictyophora is no exception, especially some children with weak constitution. Eating dictyophora frequently can strengthen the body.
Dictyophora dictyophora is rich in amino acids, vitamins and trace elements. Children who eat it often can nourish and strengthen, concentrate on strengthening the body, replenish qi and strengthen the brain, protect the liver, prevent cancer and improve human immunity.
three
Which babies are not suitable for eating dictyophora
Chinese medicine believes that dictyophora is cold. Some babies have poor spleen and stomach and are prone to diarrhea. Such children should not eat bamboo sun often.
four
How to choose a baby to eat dictyophora
Dictyophora is light yellow in color, large in size and free from insects. Don't choose too white color, it may be smoked with sulfur.
1
Recommended recipes for babies to eat dictyophora
Stewed chicken soup with bamboo mushroom
1, component:
A hen, dictyophora, mushrooms, yuba, medlar, ginger, cooking wine, pepper powder, salt.
2. Practice:
(1) Soak mushrooms, bamboo shoots and yuba in light salt water for half an hour. The water temperature should not be too high. Boil them and cool them before use.
(2) Put the slaughtered chicken pieces into boiling water, pour some cooking wine, cook it a little, and drain the water.
(3) Boil another pot of water. After boiling, add ginger and chicken pieces, pour a small amount of cooking wine, cook for 5 minutes on high fire, and add soaked and washed Dictyophora and Lentinus edodes.
(4) Continue to cook for 5 minutes, simmer for 10 minute, then add yuba and Lycium barbarum, stew until the chicken is cooked, sprinkle with salt and pepper powder, and evenly take out.
Zhusun Qingxin drink
1, component:
20g of lotus seeds, 10g of lily10g, 30g of poria cocos, 2 dictyophora indusiata, 4 figs, 2 candied dates, 0/500ml of clear water/kloc-0, and a proper amount of crystal sugar.
2. Practice:
(1) Poria cocos, lotus seeds, lilies and dictyophora indusiata are soaked in clear water for 5 minutes, and figs and candied dates are rinsed and put into a health pot.
(2) All the soaked materials are washed and put into an incubator, and clean water is added to the position of 1500ml; Select the Health Soup button, press Start, and the health pot will start to work.
(3) The soup has changed color. When the time is up, you can pour it into the bowl and drink it. You can add a proper amount of rock sugar.