2. Don't use any health pot or thermos pot for the container, use a pot! A big pot for stewing soup or porridge at home! Casserole is the best, if not, use ordinary pot instead. Medium or large!
3. Golden ratio: the ratio of red bean, peanut, jujube, medlar and brown sugar is 5:5:2: 1: 1.
4. Red bean peanuts are soaked one night in advance. Cut the red dates in half.
5. Practice: The pot is filled with water, and the soaked red beans and peanuts are put into a big fire. The fire lasted about 3-5 minutes. After the water boils, add jujube and medlar and turn to low heat. Simmer for 40-60 minutes on low heat, and add brown sugar when the red beans are all boiled and blooming. /kloc-Turn off the fire in 0/0 minutes.
6. Usage and dosage: one bowl three times a day. A course of treatment is 15 days. You can eat it throughout the lactation period. You can even eat until you are old, and your skin is absolutely rosy. Big S recommended in Kangxi before: Girls should drink Wu Hong soup and take care of themselves at any time.