Described in detail my method of removing acne marks: washing face: using Shanghai sulfur soap can sterilize and help to treat acne. At that time, I thought there were too many chemical components in facial cleanser, so I chose the simplest and cheapest one, and I really felt the sterilization effect. Let the foam stay on your face for a while, acne will have a little sandy feeling, and it will not stimulate acne, but it will be a little dry after washing your face: a spray of acne body lotion is sprayed on your face, which is very cool. For me, almost the whole face is the point. I pat it dry by hand and spray a lot each time. I use up one bottle a month and feel useful. I bought another bottle of essence: an ultimate repair essence, which is said to have the effect of repairing acne marks. I was worried that it would be too oily. The result is not oily at all, and it is absorbed quickly. I feel that it has some effect on acne and acne marks. Cream and isolation: I used the essence a month ago and it was still a little dry. Later, the acne basically went down, and I bought a long-lasting moisturizing cream, which was moist and liked it very much. Then I put on cream. Key point: I have been soaking lemon slices in water since 10, which is really effective. I think my acne has a lot to do with this. The key is to persist. I cut lemon slices and soaked them in honey. I take out two tablets every day and soak them repeatedly. I can drink it all day. This is really the most effective and cheapest way. Last week, because the company was too hot, the remaining half bottle of lemon was hairy, so now there is not much lemonade, but the skin has been developing in a good direction. Let's talk about the second period when my skin obviously improved: in fact, it was in recent days, because I was going to be a bride in January. Although my acne is gone, there are still patches of acne marks on my face, which are red. So I decided to try the method of removing acne marks with VE capsules, which was popular a while ago. I used the VE capsule of Yangshengtang, which was originally bought for my mother. Now I wipe my face with a capsule every night. My mother and I share one, otherwise it is too oily. VE can also resist oxidation and delay aging, and my mother can use it. It's only been used for three nights, and I feel that some acne marks have faded, and the effect is really quick. Anyway, I decided to stick to it for two weeks, and then the rest of the problems were solved by the makeup artist. Summary: I think my acne can be cured to this extent in two months. I have used all the usual ones, but it is really good. Everything works. My sisters are short of money and have acne problems. In winter, MM is a compulsory course to fight acne and beautify the skin. One reason for "all roads lead to the same goal" is excessive sebum secretion. Puberty is caused by excessive sebum secretion due to the increase of androgen, and sebaceous glands in hair follicles are blocked and inflamed, resulting in "acne". Adult, when nervous, irregular work and rest, unbalanced diet, or before and after menstruation, etc. , will have an impact on the nervous system and endocrine, causing fluctuations in hormone levels, causing irregular sebum secretion (excessive sebum secretion in some areas) and skin cell metabolism disorder (accumulation of dead horny cells, clogging pores), resulting in acne. This physical state that can cause acne is also called "damp-heat stagnation" in Chinese medicine theory. In winter, people like to eat more "hot" and "warm" foods, such as heavy oil, spicy food, hot pot, seafood and mutton. , will aggravate the internal heat; Busy at the end of the year, students are nervous about preparing for exams and staying up late. It will also obviously cause "fire" and aggravate the occurrence of acne. 1, adjust the diet. Eat less "warm" food, eat more "cold" fruits and vegetables, drink more tea, and properly replenish American ginseng. 2. Relax. No matter how busy and tired you are, you should also pay attention to the combination of work and rest, so that you can have a relaxing time. For acne skin, remember "Don't look in the mirror"! -The more photos you take, the more acne you get. Can you believe it? Because you care too much about it (which is also a kind of nervousness), it is very excited and more active. 3. If acne erupts in a large area, in addition to seeking medical treatment from dermatologists, you should also seek Chinese medicine for conditioning. Whether you see a doctor or not, it is very important to cooperate with correct daily care-no residue, clean face, smooth pores, oily pores, not necessarily acne, clogged pores will cause acne, so cleaning is very important. The acne skin must be cleaned twice a day with cleansing products, and the "degreasing" (makeup removal) link should be added at night. We still recommend cleansing oil, the gentlest cleansing oil with the least side effects-some male readers who don't wear makeup will try it with suspicion and write and say, "It really makes sense to use cleansing oil to remove oil. There are fewer blackheads and fewer acne. "However, we also noticed that many people actually got acne after using cleansing oil. What is the reason? The "acne-causing ingredients" in cleansing oil are mainly mineral oil, emulsifier and synthetic fat added to reduce the cost. FANCL purifies cleansing oil, and clearly promises that 100% vegetable oil can also be used safely for acne skin. Others, such as DHC Deep cleansing oil, AQUA Perfect cleansing oil, L 'Oré al Full Clean Deep Clean cleansing oil, etc. There are also favorable comments-you can try to remove your lip makeup when you buy it. If you feel numb and bloated, it means that the synthetic fat content in the product is too high, and the risk of acne increases accordingly. Also pay attention to the method of use: the massage time should not be too long, and some friends will not stop until they "rub out grease particles"-this will only weaken the natural barrier function of the skin, stimulate the skin to be oily and prone to acne, and make the pores loose and bulky. In fact, it is only necessary to gently circle, massage the whole face, or feel the makeup (heavy makeup) floating.