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Babies love to eat, and there are many kinds of nutritious food. What complementary food does mom eat?
The baby gradually increases complementary food from the age of six months. From the age of one, the baby's daily diet will become a complementary feeding mode, supplemented by breast milk or milk powder. Breast milk and pure milk powder can no longer meet the baby's nutritional needs, and the baby needs high nutritional density complementary food. Today, I will share with you all kinds of baby food supplements, including wonton, pasta, rice and fruit, so that the baby can try more complementary foods and have more balanced nutrition. The baby loves to eat, and the mother is relieved.

First, digestion radish cake

Ingredients: 50 grams of yam, 50 grams of white radish, 2 grams of dried seaweed and 50 grams of rice flour.

Reference age: Suitable for babies over 1 1 month who are not allergic to the ingredients in this article.

Production steps:

Rub the white radish into filaments and blanch it in boiling water to remove the odor.

Remember to put on gloves first, scrape the yam skin clean, and then cut it into small pieces for later use.

Soak dried seaweed in warm water15-20min, wash and chop.

Add the processed yam, squeezed white radish, rice flour and chopped dried seaweed into a blender.

Then add 50 grams of water and beat it into a fine rice paste.

Spread baking paper on the bottom of the small bowl, pour in the beaten rice paste and wipe it evenly with a small spoon.

Just made two small bowls, steamed in cold water for more than 20 minutes, and the rice cake can be cooked.

Let the rice cake cool, then demould and cut into small pieces. If you think the rice cake is sticky, you can fry it in a pot with a small fire, which will make it more fragrant.

Second, eat lung-moistening lotus root porridge

Ingredients: 40 grams of lotus root, 20 grams of millet, 20 grams of baby porridge and rice, and 60 grams of soaked tremella.

Reference age: suitable for babies over 1 1 month who are not allergic to the ingredients in this article.

Production steps:

Wash lotus root and dice it.

The soaked tremella is pedicled.

Pour tremella fuciformis and 100 ml water into the complementary food machine in turn, and fine it.

Pour the white fungus paste, diced lotus root, baby porridge rice and millet into the health pot in turn.

Mom, pay attention. Xiaomi soaked for an hour in advance. The soaked millet can be boiled softer and worse, which is convenient for the baby to chew and digest.

Pour 600 ml of water into the health pot and select the function key of miscellaneous grains porridge. Cook for about 100 minutes.

The lotus root porridge that moistens the lungs and nourishes is ready ~ crystal clear color, soft and sweet taste, the baby eats happily, and the mothers want a bowl themselves!

Tips for soaking tremella quickly: Wash tremella, put it in a bowl, add water, then cover it, put it in a microwave oven, put it on medium heat for two minutes, and the tremella will soon be soaked.

Third, mushroom soup.

Tips: Suitable for 1 1 month or more babies who are not allergic to food.

Ingredients: carrot 10g, egg 1g, 2 mushrooms, spinach 10g, and common flour 50g.

After washing the mushrooms, blanch them with boiling water. When the mushrooms are slightly cool, chop up the foam and set aside.

Spinach contains a lot of oxalic acid. Blanch with boiling water, cool and chop.

Put the eggs in a bowl and beat them into egg liquid.

Dice carrots. The size of diced carrots can be determined according to the baby's chewing ability.

Add 65 grams of water to the flour. Stir the batter evenly and let it drip naturally. Pour the batter into the piping bag.

Boil the boiling water in the pot, turn down the heat, cut a small mouth on the paper bag and squeeze out the acne drop by drop, like a little pearl. Acne will float when it matures.

Add carrots and cook for a few minutes, then add mushrooms and cook until the carrots and mushrooms are cooked. Add spinach. Slowly and carefully pour in the egg mixture to make a light egg float.

Cook for another minute, cook all the ingredients, and then go out.

Fourth, the zucchini is fried on one side.

Ingredients: egg 1 piece, flour 15g, dried shrimps 2g, half of zucchini.

Reference age: Suitable for babies over 1 1 month who are not allergic to the ingredients in this article.

Production steps:

After peeling the zucchini, rub it into filaments with a rubber roller.

Drain the zucchini, take it out and put it in a bowl. Add the flour.

Wash shrimps with clear water and chop them.

Put the chopped shrimp skin into the zucchini.

Mix zucchini and flour evenly with chopsticks or spoon to make batter.

Brush a little vegetable oil in the pot, spread the zucchini batter on the pot and arrange the shape.

Press it in the center of the zucchini cake with a spoon.

Fry over low heat. When the pot is slightly hot, beat the eggs in the center of the zucchini omelet!

Drop a little water on the side of the pot properly, avoid burning the pot, cover the pot and simmer on low heat. Just stew the eggs until they are cooked.

Eat this golden sunny-side up egg for breakfast and welcome the new day together.

V. Golden Triangle Package

Suitable for babies and pregnant mothers over 1 1 month.

Ingredients: sweet potato 50g, yeast 1g, millet porridge 30g, low-gluten flour 80g.

manufacturing method

Cut the sweet potato into pieces, steam it in cold water for 20 minutes, and mash the steamed sweet potato with a grinding bowl.