Autumn is here! Mom likes to pound healthy soup and paste porridge and so on! Recently, my mother has been making tremella, millet and pumpkin sauce. I thought it was corn soup when I saw the finished product. At my mother's urging, I also drank for several days. It's really delicious, and the entrance is all rubbery! Very fragrant and sweet!

I put the method below, and the little sisters in need can learn it. It's simple. Just have claws.

Ingredients: tremella, pumpkin, millet, red dates, rock sugar.

working methods

Soak tremella in advance for one night, shred for later use, peel pumpkin, remove seeds and cut into small pieces; Wash the millet and remove the core from the red dates; Then pour everything into a high-speed blender, add 800ml of water, press the "soybean milk" mode, and finally put rock sugar! Just press the start button and let it boil for half an hour.

Beating yourself up is really delicious! The taste is very delicate! Although it looks like corn soup, it is much more delicate and tastes better than corn soup. Sisters are strongly advised to study.

Tremella millet pumpkin sauce is definitely the best choice for beauty beauty, which can nourish and protect the stomach. Pumpkin is rich in vitamins and dietary fiber, which has the effects of enriching blood and strengthening spleen and stomach. Millet has the effect of calming the nerves and nourishing the heart, and pumpkin helps sleep. These two foods are extremely nourishing to the stomach. Tremella can clear away heat and purge fire, and moisten the lungs, which is very effective in treating cough caused by excessive lung qi.

Tremella, millet and pumpkin should be mashed, which is a perfect match. It is good for girls to drink more. I have been drinking wine for a week, and my skin feels more delicate.