Soaking feet has the function of warming up and dispelling cold, so soaking feet to sweat shows that soaking feet has played its due role. So it is best to soak your feet with a little sweat on your forehead and back. If you don't sweat, it may be a physical problem or the wrong way to soak your feet.
What's wrong with soaking your feet without sweating? The body is too cold and wet. The cold air is not removed, and the hot air generated by soaking feet cannot accumulate in the body, leading to sweating.
The wrong way to soak your feet, too low water temperature and insufficient time to soak your feet will all affect your sweating and your physique is different. Some people have better heat resistance, so they need to raise the water temperature to sweat.
Although a lot of hot air enters the body when the feet are scalded in cold weather, the ambient temperature is low and it is not easy to sweat.
3 What should I do if I don't sweat after soaking my feet? I insist that soaking your feet for a long time can remove the cold and dampness on your feet. After the cold is eliminated, the problem of soaking feet without sweating will be alleviated.
In order to quickly change the damp and cold constitution, Chinese medicine can seek the help of Chinese medicine to regulate the cold in the body through Chinese medicine.
Increasing the water temperature can also appropriately increase the water temperature, increase the time of soaking feet, and make people who are relatively heat-resistant and those who soak their feet incorrectly sweat.
Soaking feet in a warm room Soaking feet in a warm room can prevent the heat of soaking feet from radiating to the environment and causing the body to sweat.
4 What's wrong with soaking feet and sweating? If the lower body sweats a lot when soaking feet in kidney cold, it is probably because of kidney cold, which makes the lower body sweat easily when heated. It can be relieved by physical exercise and eating more foods such as walnuts and sesame seeds.
If you sweat more when soaking your feet because of qi deficiency, it is probably because of qi deficiency. Once heated, the upper body will continue to sweat. In this case, you can eat some qi-invigorating foods, such as astragalus, yam, jujube, peanuts and so on. Don't use white radish, which is such a bad food.