1. Shi Mao (5:00-7:00) has large intestine meridian, which is beneficial to excretion.

2. In the morning (7:00-9:00), the stomach meridian is prosperous, which is beneficial to digestion.

3. At 9: 00 (9:00- 1 1:00), the spleen meridian is vigorous, which is beneficial to absorb nutrition and produce blood.

4. At noon (from 1 1 o'clock to 13 o'clock), the heart meridian is prosperous, which is beneficial to systemic blood circulation and heart fire is beneficial to digestion.

5. At the end of the season (13 ~ 15), the small intestine is vigorous, which is beneficial to absorb nutrition.

6. The bladder meridian is developed at Shenshu point (15 to 17), which is beneficial to diarrhea of the small intestine and the whole body.

7. When the kidney meridian is flourishing (from 17 o'clock to 19 o'clock), it is beneficial to store viscera and essence for one day.

8. When the pericardium is vigorous (19 to 2 1 point), the strength of the heart is enhanced again, which is beneficial to digestion.

9. In Shihai (2 1: 00 to 23: 00), the triple energizer passes through the pulse, people go to sleep, and the pulse recuperates.

10. At midnight (23:00- 1:00), the gallbladder meridian is vigorous, and the bile is brought forth new ones.

1 1. Ugly time (1 to 3 o'clock), the liver meridian is flourishing, and the liver blood is brought forth new ones.

12. In Yin Shi (3: 00 to 5: 00), the lung meridian is developed.