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Which soup recipes can make you drink healthier, moisturize your skin and strengthen your spleen?
Which soup recipes can make you drink healthier, moisturize your skin and strengthen your spleen? Pea tip pig heart soup crispy pea tip, mellow pig heart, such a bowl of health soup, has the functions of calming the nerves, helping sleep, strengthening the spleen and stomach, helping sleep and centering. Especially pig heart, it is suitable for marinating, frying and soup, and the price is also very cheap. In Beijing, it has always been 13 a catty, which is delicious and nutritious. Prepare food in advance: more than half a pea tip in pig heart 65438+0.50g ginger of Pleurotus ostreatus, and appropriate amount of vegetable oil, rice wine, soy sauce, salt and sesame oil;

After the pig heart is bought back, it must be fully cleaned to remove blood clots in the cardiovascular system. Cut the pig heart in half, squeeze it by hand to remove blood foam, and then soak it in water for 30 minutes. During this period, the fish tank was replaced 2-3 times.

After washing, slice the pig heart, add a proper amount of ginger slices, a spoonful of steamed fish black soybean oil and a small amount of salt, mix with the pig heart and marinate for a quarter of an hour, which can effectively remove the fishy smell. Wash the pea tip, drain the water for later use, then cut a small amount of ginger foam and slice 4 Pleurotus ostreatus.

Boil a proper amount of water in a hot pot, add ginger foam and sliced mushrooms and cook for 2 minutes. Continue to pour pickled pig hearts. Here, put the sliced pig heart into the pot, and save the pickled ginger slices and the like.

Continue to simmer for 3 minutes, skim the blood foam with a spoon, and add a teaspoon of soy sauce and a little salt. Then pour in the pea tip, turn off the heat after one minute, and pour in a small amount of sesame oil and mix well.

Wax gourd meatball soup is the most popular soup in our life. Simple and delicious. Sometimes our family can't remember what to do, so we just order melon meatball soup, steam some white rice, eat meatball soup and some small pickles, which is particularly comfortable to eat hot.

Prepare food in advance: minced meat 400g, raw eggs, soy sauce, salt, spiced powder and wax gourd 400 g. Practice: Add an egg to the pork stuffing to make the dumpling stuffing more powerful and mellow, add a proper amount of chopped green onion and ginger foam, a tablespoon of soy sauce, rice wine, salt and spiced powder, and mix into a uniform meat foam.

Peel the melon and cut it into even slices. Boil the water in a hot pot, then keep the fire to a minimum, and knead the dumpling stuffing into balls of uniform size. After putting the meatballs for 3 minutes, turn to slow fire and cook them until they float, about 3 minutes. Add wax gourd slices, add a little salt to taste and cook for 2 minutes. Finally, sprinkle some chopped shallots on the table, pour in sesame oil, and the meatball soup with good color and fragrance will be ready.

Passion fruit green tea food is prepared in advance: a tea bag of passion fruit, 2 bags of old rock sugar 2-3 pieces. Practice: You can use tea bags or red tea leaves, add 2-3 pieces of small rock sugar, and brew with boiling water above 90 degrees.

If you buy a lot of passion fruit at a time, cut it off after washing, pour the fruit into a sealed bottle and refrigerate it for a week or two. After the old rock sugar melts, pour in a spoonful of passion fruit and mix well. In addition to the old rock candy, pure honey or sugar substitute can be added to remove the sour taste.

Old brown sugar dumplings girls always like to have some brown sugar Jiang Shui to speed up blood circulation, replenish blood and qi, and catch up with uncomfortable days every month. A bowl of old brown sugar dumplings is sweet and soft, which is the most affordable dessert recipe with good practical effect. Prepare food in advance: 200 grams of glutinous rice noodles with boiling water and 50 grams of old brown sugar with sesame seeds.