Section 1 Each of us has all kinds of medicines.
The human body is the most harmonious and self-sufficient system.
If there is something wrong with your body, I will tell you when I heal myself.
A natural medicine storehouse in a fool's body.
Immune system-the "guardian" of human body
Regenerative Therapy System —— "Doctor" in Human Body
Energy supply system-the "engine" of human self-healing
Detoxification system-the "garbage disposal plant" of human body
Section 2 Don't treat the body's self-healing instinct as a disease
Fever is when the body warms up and kills invading bacteria.
Cough is actually discharging garbage from the body.
Sneeze: expel foreign bodies from the body.
Vomiting is sometimes not necessarily a bad thing.
It's good to have diarrhea after eating mutton kebabs.
When I grow up, I no longer have asthma. Actually, I'm weak.
Pain: Remind you that there is something wrong with a certain part of your body.
Fart: one of the three treasures of life
Section 3 The body is your own, so you should take good care of it.
Who interfered with the harmony of the body?
Treat your body like your own child.
Maintain the "environment" of the body, and you will not be afraid of "bad guys" making trouble.
Treatment before illness-health preservation is better than cure.
The ultimate goal of maintenance-to stimulate the self-healing potential of human body
Chapter 2: All diseases gradually disappear, and happiness comes from oneself-meridians are the medical soul of human body's self-healing.
The first section of human meridians is the best shortcut to preserve health and treat diseases.
Meridian Medicine —— China's "Fifth Invention"
Meridian that can decide life and death and treat all diseases
I am sick because I don't pay attention to maintaining the meridians.
Know your meridian map.
Meridian is a qualified disease alarm
How can I feel the meridians?
Common methods of meridian health preservation
Matters needing attention in the application of acupoint therapy
Warm hands and feet can dredge meridians.
Walking is the simplest way to maintain meridians.
Section 2 Pharmacy of Heart Meridian-Nursing Students and Absorbing Spirit, Eliminating the Root of All Diseases
Talking about the Great Doctor of Heart Meridian
If overeating is uncomfortable, ask Jiquan for help.
Shenmen is the most effective way to tonify heart qi and nourish qi and blood.
It is indispensable to refresh your mind and reduce acupuncture points.
The third section of the small intestine through the pharmacy-mainly used to treat watery diseases, which can be eliminated when the disease is reached.
It's just that the small intestine meridian is a great doctor
Sit for a long time, shoulder and back ache, you can knock on the small intestine meridian.
Mental impotence, you might as well try external finger pressing.
Section IV: Kidney Meridian Pharmacy-Activate the innate foundation, why not be afraid of disease and aging.
Talking about the great doctors of kidney meridian
Knocking on the kidney meridian and soaking feet in hot water can alleviate hyperosteogeny.
Repairing the first point of the kidney meridian is like a "spring"
Taixi point-a panacea for chronic kidney disease
Athlete's foot can't be carved from the root without kidney meridian and stomach meridian.
Section 5 bladder pharmacy-let the detoxification channel be unimpeded.
Talking about the Great Doctor of Bladder Meridian
Leg cramps can be relieved by pressing Chengshan point.
Frequent carsickness can be solved by knocking on the diaphragm and eating walnuts.
If you have myocarditis, it is effective to massage the heart points:
After abortion, the kidney meridian warms the kidney, Jingmen.
Secretly tonify spleen deficiency, spleen and Zusanli are best used.
To prevent heart yin deficiency, just cupping the heart.
Menstrual diarrhea, moxibustion at spleen points to eliminate deficiency and cold
Section 6 Liver Meridian Pharmacy-A panacea for saving lives
Talking about the Great Doctors of Liver Meridian
Sulking is the most harmful thing, and it is best to find too much to vent.
Knocking on the liver meridian is the best way to prevent arteriosclerosis.
Liver Meridian and Lung Meridian —— Two Magic Weapons of Chinese Medicine against Cancer Cells
Taichong, Interlo and Zhongshan —— "Three Musketeers" to Overcome Breast Diseases
Section 7 Drugstore of Gallbladder Meridian-Get rid of the disease immediately
Talking about the Great Doctor of Gallbladder Meridian
The right leg often hurts, and dredging the gallbladder meridian is the fundamental solution.
Remove crow's feet, starting with massaging the pupils and ilium.
Section 8 stomach meridian pharmacy-the basis of practicing our daily life.
Talking about the Great Doctor of Stomach Meridian
Knock on stomach meridian, remove stomach cold and treat acne.
Uremia, looking for stomach meridian
Pressing Sibai Point —— the simplest method of whitening and beautifying face
Pressing Zusanli often makes digestive system diseases disappear without a trace.
Massage Shutian and the inner room to make the acne disappear.
Section 9 spleen meridian pharmacy melts all chronic diseases
Discussion on spleen meridian medicine
Sanyinjiao is the first choice to treat gynecological diseases.
Muscle aches after exercise, and Taibai point relieves sadness.
Blood sea, a good way to replenish blood without taking medicine
Blepharoptosis is solved from spleen meridian.
Section 10 Pharmacy of Lung Meridian-Self-healing of Qi Shun Disease
Talking about Lung Meridian Medicine
Lieshi can make skin delicate, smooth and elastic.
What about burping? Use one medicine at Shaoshang point.
Fishbone, Quchi, Xiang Ying and Hegu-Bao Fei points in autumn.
Section 11 Pharmacy for Large Intestines-Protector of Lung and Skin
Discussion on natural therapy of stimulating Hegu point by large intestine meridian
For respiratory diseases, pressing the Xiang Ying point will work.
Section 12 pericardium sutra pharmacy-saving a life is better than building a seven-level pagoda.
Coronary heart disease depends not only on drugs, but also on Neiguan.
If you are flustered and dizzy, press the labor palace and let your heart "go home" to recuperate.
Section 13 Triangle Well Pharmacy-Let our endocrine never be out of balance
Just talk about sanjiao
Endocrine disorder, looking for a way out from triple energizer meridian
If you often feel chest tightness, you can knock on the acupoints.
Section 4 Renmai Pharmacy-Open Renmai, no poison will invade.
Talking about Ren Mai Da Yao
Using umbilical therapy to exert the power of Shenque point, the "lifeblood"
Qihai point-the ancestor of life to which the atmosphere belongs
Stomach Point-An Expert in Treating Stomach Diseases
Yin Hui Point for Promoting Qi and Blood Circulation in the Body
Ren pulse 3 points, so that women have good weather every month.
Section 5 Dumai Pharmacy-the place where the human body sun rises
Talking about Doctor Du Meridian
Why do you often pinch people in first aid?
Mingmen point gives you a "crouching tiger, hidden dragon"
Massage Baihui point can increase human qi. "
Chapter III Making Good Use of Holographic Reflection Zone-Creating a Healthy and Infinite Buddha
Section 1 Health comes from the reflex zone of human body.
Understanding the reflex zone opens a new door to health.
Contribution of holographic theory to reflex zone therapy
The treatment of reflex zone diseases is to keep people from getting sick.
Five advantages of holographic reflection zone in treating diseases
Four magical techniques of stimulating natural drugs in reflex zone
Section 2: Take good care of your feet and be blessed all your life-self-healing method of foot reflex zone
It's always interesting to know about "feet"-all the reflex zones of feet.
Draw inferences from others-the selection principle of foot reflex zone
Simple Pedicure —— The Conventional Operation Method of Pedicure
Be careful of sailing for thousands of years-points for attention in pedicure
Raise your hand and shake your feet-a common method of pedicure
Gradually eliminate all diseases-self-healing prescription of foot reflex zone for common diseases
……
The fourth chapter is that the five zang-fu organs are the foundation of human beings-stimulating the self-healing function of the five zang-fu organs.
Chapter 5 Eating Immunity-Let our bodies be immune to all diseases.
Chapter 6 Let the body and mind flow smoothly without yin-the "unblocking" prescription for keeping healthy and getting rid of diseases
Chapter VII Heart-nourishing drugs have wisdom-all diseases can be treated with heart-nourishing drugs.
Chapter 8: Go with the flow, avoid misfortune-let every day of your life be blessed by a wonderful doctor.
Chapter 9: Tapping human potential-making body and mind stronger day by day
Chapter 10 The disease is in the care, not in the treatment-compound self-healing conditioning of common diseases
Chapter 11 Home is fragrant with medicine, happy and healthy-prepare a small medicine box at home.
Chapter 12 Good habits make good health-Open the door to health with lifestyle.
Chapter 13 It is better to seek medical help than to seek for yourself-everyone is the Guanyin who saves himself.