Chrysanthemum tea is brewed with boiling water. Chrysanthemum tea is for drinking.
When making chrysanthemum tea, take 6 grams of chrysanthemum or other scented tea at a time, put it in a teacup, brew it with boiling water, and drink it after soaking for 10~ 15 minutes.
Flower-illuminated chrysanthemum tea
Chrysanthemum tea should be cooked and drunk by now. It's best not to leave it for too long. If you leave chrysanthemums aside for more than 24 hours or one night, don't drink chrysanthemum tea. Because the flavonoids in chrysanthemum tea are extremely unstable and easy to be oxidized, tea will turn green because of losing its original yellow color, and its health care function will also decline.
Chrysanthemum tea is brewed with boiling water. Chrysanthemum tea is for drinking.
Flower-illuminated chrysanthemum tea
Most chrysanthemums taste a little sweet and bitter. Many people like to cook some rock sugar together to relieve bitterness, but it is also important to drink rock sugar and chrysanthemum tea at the same time.
No matter what kind of chrysanthemum is used to make tea, don't drink too much. Generally speaking, you can drink 3~5 times a week, and people of the following types should drink less.
Flower-illuminated chrysanthemum tea
Chrysanthemum tea is brewed with boiling water. Chrysanthemum tea is for drinking.
1. Clearing away heat and toxic materials
Drinking chrysanthemum tea can clear away heat and detoxify. Especially in the hot season of summer and autumn, drinking a cup of chrysanthemum tea can relieve summer heat and reduce fire, and relieve the dryness and heat in autumn. Because chrysanthemum is sweet and cool, it contains volatile oil, inulin and other ingredients, and is resistant to various bacteria or fungi. Suitable for symptoms such as fever, wind chill and headache in summer.
Sterilization and anti-inflammatory
Chrysanthemum tea has certain inhibitory effect on gram-positive bacteria and human tuberculosis, and has antiviral, antifungal and spirochete effects. Chrysanthemum also has anti-inflammatory effect by inhibiting capillary ventilation.
3. cardiovascular diseases
Modern medical research shows that the effective rate of Chrysanthemum morifolium in treating angina pectoris of coronary heart disease is 80%, and the effective rate of electrocardiogram is 45.9%. It can lower blood pressure and dilate the coronary artery of the heart.
4. Prevention of senile cataract
The preparation of chrysanthemum and tea has comprehensive functions. It has the effects of reducing blood fat, resisting aging, improving eyesight and strengthening brain, and is a health drink for preventing and treating senile cataract.
Eliminate eye fatigue
In addition to applying chrysanthemum to your eyes to eliminate edema, you can also make a cup of chrysanthemum tea to drink, which can eliminate eye fatigue. If you drink 3-4 cups of chrysanthemum tea every day, your eyesight will also be restored.
refresh
Chrysanthemum is a nerve enhancer, which can enhance the resistance of capillaries, delay aging and enhance physical strength. Chrysanthemum has a good sedative effect. Regular consumption can make people relax and refresh themselves.
The most suitable choice is to drink chrysanthemum tea every two or three days. Meanwhile, eating a good cake can neutralize the bitterness of tea. Chrysanthemum tastes sweet and bitter. It's very cold. If often mixed together, it will lead to spleen and stomach and endocrine disorders. It is best to drink it 3-5 times a week to avoid harm to the body. Smaller chrysanthemums can put 4-5 flowers at a time, and larger chrysanthemums can put 1-2 flowers at a time. Just scald it with boiling water.
Chrysanthemum tea is brewed with boiling water. Chrysanthemum tea is for drinking.
There are actually many different ways to drink chrysanthemum tea, and it can also be brewed with other teas. For example, chrysanthemum is best brewed with Longjing.