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? The way of TCM health preservation is to take kidney as the foundation and nourish the five internal organs.
Introduction: It is easy to catch a cold in winter, and many chronic diseases follow. Winter prevention should start with "kidney". Because the kidney is the mother, if the kidney essence is insufficient, it will cause the dysfunction of human viscera, lead to the decline of physiological immune balance, and lead to many. But not alone, it is easy to get angry. It can tonify kidney and nourish. Many middle-aged and old friends are worried in winter. When the weather is cold, no matter how careful you are, you will inevitably catch a cold. Old people with chronic diseases such as asthma, bronchitis and cor pulmonale are easy to prevent. So, what can be done to keep them away from colds and winter diseases as much as possible? Experts reveal the answer for you.

Prevention of diseases in winter starts with "kidney"

It is not difficult to see that colds and bronchitis, asthma, pulmonary heart disease, various bone joints, chills and so on. It is common in winter, and most of them are respiratory diseases. In clinical treatment, western medicine often adopts the way of controlling inflammation, which can temporarily relieve symptoms, but it is difficult to solve the essential problems. If you want to treat the disease from the root, you might as well adopt a new method.

From the point of view, the main cause of respiratory diseases is deficiency of both lung and kidney. Traditional Chinese medicine believes that "the lung governs the exhalation and the kidney governs the intake of qi", and the clear gas inhaled by the lung is absorbed by the kidney through the stagnation of the lung, and the lung and kidney coordinate to maintain the normal rise and fall of human qi. If the human body's absorption capacity of kidney essence is weak and qi cannot be released to the lungs, it will not help the lungs to absorb qi, and qi deficiency will lead to clinical symptoms such as cough, shortness of breath, shortness of breath and dyspnea.

Huangdi Neijing says, "Kidney qi is half". This means that the kidney qi is weakened year by year, and the function of kidney storing sperm is also decreased. If the kidney is the mother, if the kidney essence is insufficient, it will cause the dysfunction of human viscera, lead to the decline of physiological immune balance, and easily lead to the recurrence of respiratory diseases in winter. For the treatment of diseases, the fundamental measures must be taken from.

It is not appropriate to supplement "kidney yang"

After finding out the reasons for preventing colds and winter diseases, many friends want to tonify the kidney. Experts remind that the climate in winter is dry, and it will be dry if it only supplements yang and does not nourish yin, that is, "getting angry."

This "fire" will cause heart fire and lung heat, manifested as dry throat and dry nose. If you have a disease or asthma, you are more likely to have an attack. Therefore, tonifying kidney in autumn must be effective on the basis of nourishing yin.

Middle-aged and elderly friends who want to supplement should eat more foods that moisten dryness and nourish yin, nourish kidney and moisten lung in their daily diet. It is best to choose kidney-tonifying drugs with mild properties to avoid "deficiency without tonic" due to physical reasons. Taiji Bushen Yishou Capsule, which warms kidney and helps yang, is a good choice.

Taiji Bushen Yishou Capsule, a pure Chinese medicine preparation, contains no hormone components, and has the effects of nourishing kidney yin, tonifying kidney yang and tonifying both yin and yang, and can integrate the functions of heart, liver, spleen, lung and kidney, thus preventing lung dryness, stomach fever and other diseases that are easy to recur in winter due to kidney deficiency.

"Taiji Bushen Method" is very popular.

Bushen Yishou capsule, a tonic Chinese medicine in winter, is deeply loved by the public. Taiji Bushen Yishou Capsule is Professor Shen Ziyin, an academician of China Academy of Sciences and a leading expert in kidney and human aging research. After decades of development, it is a pure plant medicine. The prescription consists of epimedium and Polygonum multiflorum Thunb. , pearls, ganoderma lucidum, nourishing the heart and calming the nerves. It is not a single medicine for warming yang or nourishing yin. The medicine pays more attention to syndrome differentiation and treatment, and takes care of other viscera while balancing the kidney.

It not only solves a series of kidney deficiency problems such as getting up at night, insomnia, backache and chills, but also nourishes the five internal organs and regulates their functions.

This kind of health care method is completely in line with the health care principle of "kidney-oriented, nourishing the five internal organs and prolonging life" advocated by doctors in past dynasties.

When the kidney grows and the body is well, it is not easy to get old. Of course, the cold winter disease that middle-aged and elderly people are afraid of will not recur.

Tips: Pay special attention to balance in winter health care. You can't make up a place by yourself. It should conform to the balance method mentioned by Chinese medicine. You can't make up more, but you can't make up much.