Current location - Health Preservation Learning Network - Health preserving recipes - Stewed snail with black bean and pork belly
Stewed snail with black bean and pork belly
There are many benefits of black beans. There is a folk saying that "a pile of tonic is not as good as a handful of black beans", which shows that the health care effect of black beans is remarkable.

In Guangdong, black beans are not only used to make soybean milk and black tofu, but also stewed with snails, jumping fish or loach, which can be said to be nourishing and delicious.

Stewed snail with black bean and pork belly

Materials:

Pork belly, black beans, snails, dried tangerine peel, ginger slices, garlic.

Exercise:

1. Snails should be raised with clear water overnight in advance, so that they can spit out all the sediment. Non-stainless steel ironware such as kitchen knife and spatula can be inserted into the snail pile, which can make the snail spit out mud quickly. Remember to change the water several times during the period.

2. Wash the snail shell with clear water and cut off the snail tail.

3. Soak black beans every other day in advance, soak a small piece of dried tangerine peel until soft, then scrape off the white capsule and cut it into shreds; Pork belly is cut into pieces after flying.

4. Heat the oil pan, add ginger and garlic and stir fry until the pork belly is oily, then pour the snail and stir fry for a few minutes; Pour in black beans, add cooking wine and fry for another two minutes.

5. Add a proper amount of water, the water should overflow the snail a little, add dried tangerine peel, sugar, soy sauce and salt, and simmer until the black beans are cooked.

6. Add chopped green onion and bring to the pot.

Braised pork belly snail with black beans, the soup is very fresh and sweet. If you want to drink soup, you can drink more water. As for black bean braised loach and black bean braised jumping fish, the practice is similar, except that the loach and jumping fish should be slightly fried in oil first, and the taste is also very sweet.