food
300g mung bean sprouts, cucumber 1 root, half a spring onion, 3 cloves of garlic, 2 millet peppers, appropriate amount of salt, appropriate amount of oyster sauce and appropriate amount of oil.
working methods
1, bean sprouts are clean.
2, cucumber, garlic, small onions, millet spicy.
3. Shred cucumber and other materials.
4, hot oil from the pot, add onions, garlic, millet and stir fry.
5. Add bean sprouts and shredded cucumber and stir fry.
6. Add appropriate amount of salt and oyster sauce to taste after frying.
7. Stir fry and serve.
Scrambled eggs with bitter gourd
food
Bitter gourd 1, 2 eggs, appropriate amount of red pepper, appropriate amount of minced garlic, appropriate amount of oil, appropriate amount of salt and appropriate amount of oyster sauce.
working methods
1, a bitter gourd, scoop out the white pulp with a spoon and cut it into shreds.
2. Prepare shredded red pepper and minced garlic.
3, two eggs, add salt to make a liquid.
4. Take the hot oil out of the pan, pour in the egg liquid, fry it and pick it up for use.
5, put oil in the pot again, add minced garlic and stir fry.
6. Add shredded bitter gourd and stir-fry until it changes color.
7. Add shredded red pepper and salt, stir-fry and add eggs.
8. Add appropriate amount of oyster sauce to refresh, stir fry a few times, and turn off the fire.
Braised duck meat
food
650g of duck, ginger 1 slice, garlic 1 slice, green pepper 1 slice, half of red pepper, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of cooking wine, 30g of chafing dish base, sugar 1 spoon, pepper 1 spoon, and cooking wine.
working methods
1, duck meat, the store has chopped it when I bought it back, and I just need to clean it when I come back.
2. Prepare chopped green and red pepper pieces and prepare ginger and garlic.
3. Boil a pot of water, put the duck meat into the water, and after picking it up, clean the blood stains on the surface of the duck meat.
4. Cook the oil from the pot and stir fry the ginger and garlic.
5. Add hot pot bottom material, stir fry in red oil, and add duck meat to stir fry.
6. After frying the fragrance, add salt, soy sauce, cooking wine, pepper and sugar.
7. Pour a proper amount of water and cover the duck for 25 minutes without touching the surface. The duck I bought today is tender and hasn't been stewed for a long time.
8. Time is up, and the soup has been thick. Add green pepper and red pepper pieces and stir-fry until cooked.
9. Add chicken essence and mix well to serve.
Fried shrimp and cucumber slices with eggs
food
3 eggs, 8 prawns, 2 cucumbers, several cloves of garlic, 2g of refined salt, appropriate amount of oyster sauce and a pinch of sugar.
working methods
1, shrimp skin to shrimp line, open back.
2. Boil the shrimp in boiling water until it is cooked, then take it out and cool it.
3. Slice garlic and cut cucumber into rhombic pieces.
4. Add some salt and vinegar to the eggs, and then break them up.
5. When the oil temperature in the pot is 70% to 80% hot, put in the eggs and slide them out slowly with chopsticks.
6. Add a small amount of cooking oil to the pot, stir-fry garlic slices, add cucumber slices and stir-fry for about ten seconds.
7. Add shrimp, add salt, oyster sauce and sugar to make it fresh and tender.
8. Pour in the boiled egg flower and continue to fry for a few times.
Fried mung bean sprouts
food
400g mung bean sprouts, red pepper 1, 2 shallots, 3 cloves of garlic, 2g of salt, half a tablespoon of oyster sauce, a little white vinegar and a proper amount of oil.
working methods
1, pick the bean sprouts clean, especially some roots change color, which affects the taste. It is best to clean them, wash them and drain them.
2. Prepare the material head: mince garlic and onion, mince onion leaves, shred pepper, salt and oyster sauce, because the fire is quick and the operation is smooth.
3. Add oil to the wok, heat the wok with hot oil, add minced garlic and stir-fry until fragrant. The oil temperature is high. Stir-fry in a wok, not burnt.
4. Add bean sprouts and stir fry 15 seconds. About this time, say 1- 15, O(∩_∩)O haha ~ in the coffee heart.
5. Add shredded pepper and shredded onion and stir well15s.
6, take salt to taste, prepare in advance, don't panic.
7. Pour in oyster sauce and stir well. Pour a little white vinegar on the edge of the pot before taking it out. White vinegar is not added to increase the sour taste, but to simmer the pot to make the food more fragrant.
Braised eggplant with potato and pork belly
food
Pork belly, potato, eggplant, garlic, bean paste, oil, salt, cooking wine, soy sauce.
working methods
1, pork belly marinated with salt, cooking wine and soy sauce for 2 hours.
2. Peel potatoes and cut hob blocks.
3. Tear the eggplant into small pieces, marinate with salt for 15 minutes, and squeeze out the salt water.
4. Pork belly is put on a non-stick pan and fried over low heat.
5. Add potatoes and fry.
6. Add the eggplant with squeezed water and stir fry.
7. Add a spoonful of bean paste.
8. Add water to boil 10 minute, and season with salt.
Stir-fried bitter gourd with beef with sand tea
food
1 bitter gourd, braised beef, sand tea sauce and a little soy sauce.
working methods
1. Wash bitter gourd, dig out the pulp, obliquely cut into slightly thick pieces, and marinate with salt for 10 minute to remove some bitterness.
2. Wash the pickled bitter gourd once or twice and squeeze the water a little.
3. Slice the braised beef.
4. Preheat the wok and pour the oil. Add bitter gourd and stir fry.
5. Stir-fry bitter gourd until it is 80% mature, add beef and sand tea sauce and stir well.
6, add soy sauce to taste, stir fry evenly out of the pot.
Spicy fried lotus root tip
food
Appropriate amount of lotus root tip, red pepper, ginger, onion, salt, sugar and white vinegar.
working methods
1, slice lotus root tip, shred red pepper and ginger, and mince onion.
2, hot oil in the pot, stir-fry ginger.
3. Stir-fry the lotus root tip for two minutes.
4. Add shredded red pepper and stir fry with proper amount of salt.
5. Add a spoonful of white vinegar and half a spoonful of sugar and stir well.
6, sprinkle with chopped green onion out of the pot.
Stewed tofu with duck blood
food
Duck blood 1, lactone tofu 1, appropriate amount of onion, ginger 1, a little pepper, a little sesame oil, 2 tablespoons of soy sauce, a little salt, sugar 1 tablespoon, 2 tablespoons of cooking wine, and an appropriate amount of water starch.
working methods
1, duck blood, tofu cut into small pieces, add water to boil and blanch again.
2. Cool the oil in a hot pot, add Jiang Mo, chopped green onion and bean paste, and stir-fry over low heat to get the fragrance.
3. Add tofu and duck blood and mix well.
4. Add soy sauce, sugar, a little salt and cooking wine to boil.
5. Sprinkle with water starch and pepper to boil.
6. Finally, add some sesame oil and sprinkle with chopped green onion.
Scrambled eggs with bean sprouts
food
350g pea seedlings, 2 eggs, 2 cloves of garlic, proper amount of salt and a little chicken essence.
working methods
1. Wash and drain pea seedlings for later use.
2. Chop garlic.
3. Add a little oil to the pot, heat it on high fire, and beat the eggs and stir fry for later use.
4. Add oil to the pot, heat it with high fire, and stir-fry the minced garlic to give a fragrance.
5. Pour in the bean sprouts and stir fry a few times. Add the eggs and stir well.
6. Add salt and chicken essence, stir well and turn off the heat.
7, out of the pot.
Baked beans with carrot and eggplant
food
Appropriate amount of carrot, eggplant, cowpea, garlic, oil, salt and oyster sauce.
working methods
1, carrot sliced, cowpea broken.
2. Break the eggplant into small pieces and marinate with salt for 10 minute.
3, put oil in the pot, stir-fry garlic on a small fire.
4. Add vegetables and stir-fry for 2 minutes, then add appropriate amount of boiled water.
5. Season with salt and oyster sauce and stir well.
Tomato paste yam
food
500g yam, two tomatoes, proper amount of cooking oil, proper amount of salt, three cloves of garlic, 5g ginger, a tablespoon of soy sauce, a little chicken essence and a little sugar.
working methods
1. Blanch the tomatoes with boiling water, then peel them, cut the peeled tomatoes into pieces on the chopping board, then dice them and chop them for later use. Ginger and garlic are also chopped.
2. Peel off the skin of the yam and cut it into slices. The yam slices are a little thicker, about one centimeter thick. Boil the water in the pot, blanch the yam and take it out when it becomes fresh and tender.
3. Pour the oil into the wok and heat it. Add ginger and garlic and stir-fry until fragrant.
4. After ginger and garlic are fragrant, pour in tomato sauce and stir-fry for a while, stir-fry the fragrance and stir-fry the tomato juice. Then add some salt, sugar, chicken essence and soy sauce to taste according to the taste of family members.
5. Add the yam pills and stir-fry for a while, stir-fry for a few minutes on medium and small fire, and dry the water in the tomato juice to make the yam pieces taste.
6. When the tomato juice is almost dry, turn off the fire and put it on the plate. Sprinkle a little chopped green onion to make the tomato juice yam look more appetizing.