Moxibustion therapy is safe and comfortable for our human health. This is very ecological, even people who know about Xiaobai's health care knowledge can operate it at home under the guidance of some professionals. Moxibustion can be done in winter and summer, even in hot weather. As long as preventive measures are taken to avoid bad behavior during moxibustion, we should pay attention to our health.

moxibustion

1, avoid overeating and touching things that are too cold before moxibustion.

When starting moxibustion, don't choose the time period just after eating. At this time, the body's blood is helping the body digest food in the stomach. At this time, moxibustion is harmful to the digestive system, and eating too much moxibustion will also cause harm to the body.

Avoid drinking cold things before moxibustion. After drinking cold water or drinks, these cold things will be absorbed and digested in the stomach. At this time, the body is helping these temperatures to heat up, which is not suitable for moxibustion.

2, moxibustion must pay attention to ventilation.

Even if you choose moxibustion in summer, you should keep your body in a ventilated environment and keep the air circulating, but don't let cold air blow in. The cold wind blows in, exposing the body to the chill, which harms the body instead of supplementing it.

3. Keep warm after moxibustion and avoid contact with cold air and ice water within two hours.

After moxibustion, the meridians of the body are opened. At this time, the body is in a warm state, and it is not appropriate to contact cold water and cold air at this time.

Moxibustion chooses the acupoints of your choice, and each acupoint lasts for about 40 minutes. As long as you follow the above precautions, you can adjust your body through moxibustion.