Spring is a season suitable for nourishing the liver. No matter for hepatitis B virus carriers or patients, a reasonable diet in daily life is a very important way to keep healthy. Only by paying attention to diet conditioning can we improve our immunity, improve our liver function and prolong our life. The following 10 health soup is recommended:

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1. Prunella vulgaris clear soup

Ingredients: Prunella vulgaris 30g, lean meat 60g, salt.

Practice: Wash Prunella vulgaris, clean lean meat and cut into small pieces. Put all the ingredients together in a casserole, add appropriate amount of water to boil, then simmer for 2-3 hours, and add appropriate amount of salt to taste. Eat soup and meat.

Efficacy: clearing liver-fire, promoting diuresis and eliminating jaundice, and used for adjuvant treatment of acute icteric hepatitis B. ..

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2. horseshoe Sydney soup

Ingredients: 6-8 horseshoes, Sydney 1 piece, and appropriate amount of rock sugar.

Practice: Wash and peel the water chestnut (this side should be peeled, but I think the skin contains many parasites, so it is recommended to eat), cut it into small pieces, peel and core Sydney, and cut it into pieces for later use. Water chestnut and Sydney are fried together with rock sugar. (sugar can be added or not according to personal preference)

Efficacy: Sydney has the function of clearing liver and purging fire. This soup is sweet in taste, cold in nature, and has the effect of clearing heat and diuresis. Can be used for treating damp heat, jaundice and dysuria.