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The hero in Jin Yong's works preaches the way of heaven and the way of man. I beg my way.

Taoist health preservation work

The founder of Taoist regimen is Laozi, which has been circulating for more than two thousand years. Qiu Chuji, the founder of Yuan Dynasty, founded the Taoist Dragon School, which was handed down to my father Niu Jinbao through twelve generations.

Taoist health preservation is based on peace of mind, which is called cultivation; ; Nourishing the essence and consolidating the foundation is called nourishing life. Xing's cultivation must be carried out on the basis of nourishing life, so it is called Xing's cultivation of life. This is the fundamental difference between this work and other qigong, and it is also the reason why it has special health preserving effect. Therefore, Taoist health preservation can not only make people from weak to strong, but also make people rejuvenate; It can not only drive away diseases, restore health, but also strengthen the brain and increase wisdom. For example, the method of "calming the heart and calming the nerves" can make the central nervous system of the brain rest fully and adjust the body function comprehensively, which has a unique effect on treating neurasthenia, insomnia and other diseases. Long-term practice can make people's eyes bright and their intelligence recover and develop. The method of "opening the Eight Meridians" can relax and activate the meridians, make the hundred veins unblocked, keep the skin smooth and shiny, and has a good preventive and therapeutic effect on arthritis and vasculitis. The method of "Jing Tian closing the door" can make people physically and mentally healthy and energetic, and has a unique effect on wet dream's disease such as nocturnal emission, impotence and kidney deficiency. ...