The spring equinox solar term is a very meaningful and important solar term among the 24 solar terms. By this solar term, people begin to keep in good health. The most common way is to keep healthy by drinking tea, and spring is also the beginning of spring tea. Drinking tea is of great help to people's health. So do you know what kind of tea is suitable for the spring equinox solar terms in 2022? If you want to keep in good health, the following contents should not be missed.

What kind of tea is suitable for the spring equinox solar terms in 2022?

green tea

It is a good time to pick green tea around the vernal equinox. Drinking green tea will also have the functions of clearing fire, refreshing brain and preventing radiation, which is suitable for people with deficiency-heat constitution.

black tea

You can drink some black tea at the vernal equinox, which is especially suitable for women, people with cold body and weak spleen and stomach. Long-term drinking has the effect of warming stomach and benefiting qi.

white tea

In the spring equinox and solar terms, you can drink some white tea with a long history, which has better health care effect.

Dark tea

Black tea is mild, suitable for the elderly, obese people and people with bad stomach, and has the effects of digestion, greasy solution and blood lipid reduction.

What is the health function of drinking tea?

Tea has a great health-preserving effect. Drinking tea for a long time can also achieve the effects of lowering blood pressure, inhibiting the increase of blood pressure, inhibiting platelet aggregation, resisting bacteria, and resisting allergy. In addition, catechins and their oxidation condensation products peculiar to tea can slow down and maintain the excitement of caffeine removal, so drinking tea can keep people awake and have more endurance. However, it should be noted that constipation in the elderly with constipation will be more serious.

Meteorological proverbs about solar terms in vernal equinox

1, the spring equinox is not warm, and the autumn equinox is not cold.

2, the vernal equinox is not cold, sunny and cold.

It is cold before the vernal equinox and warm after the vernal equinox. It is warm before the vernal equinox and cold after it.

It's a good year to have rain in the spring equinox.

5, the spring equinox west wind is rainy.

6. There are strong winds from the vernal equinox to mid-April.

7. The spring equinox is windy and the summer solstice is rainy.

8, the spring equinox south wind, first after the rain drought.

9. There are southwest winds and typhoon pests in the morning equinox.

10, vernal equinox and autumnal equinox, equally divided day and night.

1 1, eat the vernal equinox and grow a line a day.

12, it rains from the vernal equinox to Qingming Festival, and you can't go when it rains on Qingming Festival.