Materials:
Fructus Lycii, Semen Cuscutae, Rhizoma Dioscoreae, Radix Angelicae Sinensis, Radix Morindae Officinalis, Radix Rehmanniae Preparata, Plastrum Testudinis, Fructus Rosae Laevigatae, Poria, Fructus Jujubae and Fructus Lycii.
Exercise:
1. Clean all materials for later use.
2. Put all the materials into the pot and add the right amount of water.
3. After the pot is boiled, turn to low heat and cook slowly for 30 minutes.
Turn off the fire and strain out the tea.
5. Pour the tea leaves into the cup and add some honey when drinking.
This formula of nourishing kidney tea can not only tonify kidney, but also has the effects of clearing away heat and toxic materials, regulating secret, inducing diuresis, invigorating spleen, stimulating appetite, nourishing blood and caring skin. However, everyone's situation is different, and it is still necessary to choose the appropriate formula according to their own physique and needs. It is best to use Zishen tea under the guidance of a professional doctor.