How to eat carrots to be nutritious? There are two best cooking methods to keep carrots nutritious: one is to slice carrots, add condiments and fry them with enough oil; The second is to cut carrots into blocks, add seasonings, and stew them with pork, beef and mutton in a pressure cooker 15 ~ 20 minutes. Stewing in a pressure cooker can reduce the contact between carrots and air, β -carotene ...
In what order should the seasonings be put when cooking?
In what order should the seasonings be put when cooking? If you use a variety of spices, you should pay attention to the order of placement. The ideal order is: sugar, wine, salt, vinegar, soy sauce and monosodium glutamate. When cooking food, add sugar first, wait until it is about half cooked, and then add salt, soy sauce and so on in turn. In addition, some dishes need wine, and it is best to put it after sugar, so as to remove the fishy smell and soften the food. ...
How to arrange diet three months before fracture?
How to arrange diet three months before fracture? Patients with injury 1 to 2 weeks should have a light diet, which is easy to absorb and digest. They should be given more vegetables, fruits, fish soup, eggs and bean products. And should be mainly steamed or stewed, and eat less spicy, greasy and fried food. Especially you can eat more honey and bananas. Fracture patients who have been injured for 2 ~ 4 weeks can be supplemented appropriately. ...
How should taxi drivers arrange their meals?
How should taxi drivers arrange their meals? Taxi drivers are forbidden to drive on an empty stomach. Hunger for a long time can easily lead to hypoglycemia in cattle, hypoxia in brain tissue, dizziness, general fatigue, inattention and other symptoms, which can easily lead to traffic accidents. Eat more foods that are good for your eyesight. Vitamin A can effectively protect eyesight and can be used in green and yellow vegetables such as radish. ...
How to eat the soybean with the highest content in protein?
How to eat the soybean with the highest content in protein? The nutritional value of protein is expressed by biological price. The higher the biological price, the higher the nutritional value. Soybean protein has high lysine content and slightly low methionine, so it is an ideal amino acid supplement food for grain protein. The biological value of soybean is 64 when eaten alone, but it can reach 77 when mixed with wheat at the ratio of 2: 1. If wheat and millet are mixed together, ...
What disease can you treat by eating pears?
What disease can you treat by eating pears? Pear is sweet and slightly sour, cold and non-toxic, and has the functions of moistening lung, cooling heart, diminishing inflammation, reducing fire, resolving phlegm and causing sores, and relieving alcoholism. Outside the pear, the wind can disperse, and the internal energy can eliminate the annoyance. Eat raw and use, clear the heat of the five zang-organs, cooked food, and nourish the shadow of the five zang-organs. Pear contains about 85% water, 6%-9.7% fructose, 0/%-3.7% glucose/kloc and 0.4%-2.6% sucrose. Every 100g edible part contains about 5ml of calcium. ...
Does hyperosteogeny need calcium supplementation?
Does hyperosteogeny need calcium supplementation? To be sure, patients with hyperosteogeny should eat more foods with high calcium content, such as milk, dairy products, shrimp skin, kelp, sesame sauce, bean products, etc. These foods are also rich in calcium. Eating regularly is also conducive to calcium supplementation and paying attention to the nutritional structure. Eat high-calcium food to ensure the normal needs of bone metabolism in the elderly. The calcium intake of the elderly is about 50% higher than that of ordinary adults, that is to say, ...
What to eat after fracture?
What to eat after fracture? Fracture patients don't need to avoid eating, and there are no special restrictions on diet. But one thing that needs special mention is not to smoke. Patients with fractures need to be supplemented with trace elements such as zinc, iron and manganese. Eat more vegetables rich in vitamin C, such as tomatoes, amaranth, green vegetables, cabbage, carrots, etc., to promote the growth of fibrous callus and wound healing. ...
What foods can Cushing's syndrome patients eat?
What foods can Cushing's syndrome patients eat? Protein and vitamin supply should be ensured for patients with Cushing's syndrome, and attention should be paid to preventing hypokalemia. We should choose foods with low sodium content, such as beans and bean products, vegetables and fruits, eat more foods with high potassium content, and eat more alkaline foods, high-protein foods, high-vitamin foods, low-cholesterol foods and low-sugar diets. ...
Can diabetes insipidus patients drink tea?
Can diabetes insipidus patients drink tea? Patients with diabetes insipidus should avoid drinking tea and coffee. Tea and coffee contain theophylline and caffeine, which can excite the central nervous system, enhance myocardial contractility, dilate kidneys and peripheral blood vessels, and play a diuretic role, thus increasing urine output and aggravating the disease. Keep enough warm water around the patient at all times, but be careful not to drink too much and pay attention to proper salt supplementation. ...
What water should I drink when I get acute gastroenteritis?
What water should I drink when I get acute gastroenteritis? For acute gastroenteritis, it is best to drink electrolyte water solution containing proper amount of salt and water, not just boiled water. If you drink boiled water desperately, it may lead to insufficient electrolytes in your body and cause cramps. The rehydration salts that can be bought in pharmacies can also be bought and taken by themselves. In particular, young children and the infirm should be infused or rehydrated orally in time to correct the disorder of water and electrolyte. ...
What should patients with cervical erosion eat?
What should patients with cervical erosion eat? Women with cervical erosion should have a light diet, eat more fruits and vegetables and light food, pay attention to rest and avoid unclean glue. Pay attention to the health care during menstruation, pregnancy and postpartum, keep the vulva clean, and go to the hospital regularly for examination, so as to achieve early detection and early treatment. According to the condition, surgery can be used if necessary. ...
What foods can't cervical cancer patients eat?
What foods can't cervical cancer patients eat? Patients with cervical cancer should avoid fatty, sweet, spicy and fragrant foods such as frying, frying and frying, which are wet, expectorant, hot and easy to bleed. Patients with cervical cancer should not eat cold, fruit, cold food and hard and indigestible food when leucorrhea is watery. Don't eat greasy products when they are sticky and smelly. When patients with cervical cancer undergo chemotherapy, their diet should be nursed back to normal. ...
Why can't patients with iron deficiency anemia drink tea?
Why can't patients with iron deficiency anemia drink tea? Tea contains a lot of tannic acid. After drinking a lot of tea, tannic acid combines with iron to form insoluble iron tannic acid, which hinders the absorption of iron. Drinking tea in patients with iron deficiency anemia will aggravate anemia symptoms. Therefore, patients with iron deficiency anemia should not drink tea, especially strong tea. Whether the human body should absorb iron or mainly rely on animal food. ...
Dietary considerations and nutritional recipes for Alzheimer's disease
Dietary considerations and nutritional recipes for Alzheimer's disease: for patients with mild illness and self-care, choose nutritious, digestible, light and suitable food; Take good care of the patient's diet on time to ensure that the patient has enough to eat; Help remove fishbones and bones, and the temperature of meals should be appropriate to prevent gastrointestinal discomfort caused by supercooling or burns caused by overheating; Tableware should be made of plastic, melamine, ...