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Health tea suitable for women to drink in winter
1. Lycium barbarum and jujube tea: Making tea with proper amount of Lycium barbarum and jujube can promote health and improve immunity. Drinking this tea in winter can replenish blood and relieve menstrual discomfort.

Red jujube ginger tea: This kind of tea is very good for women. It can strengthen the circulation and metabolism in the body, relieve the trouble of cold, improve the quality of skin and keep healthy and beautiful.

3. Huaguocha: In the cold winter, this kind of tea can provide some necessary nutrients for your body, and at the same time, it can also help nourish the kidneys and stomach. Persimmon, Fructus Lycii, Fructus Jujubae, Zingiberis Rhizoma and Rhizoma Chuanxiong can be added to make tea.

4. Ginseng and wolfberry tea: Ginseng and wolfberry are very good nutrients. This kind of tea can enhance the energy and immunity of human body, which is very helpful to resist the cold in winter.

5. Rose tea: This kind of tea can help women balance endocrine, treat dysmenorrhea and make people feel happy. In winter, you can soak a cup of rose tea to relax yourself and reduce physical fatigue.