Xiaxi Point Yang Jiao Waiqiu Point Guangming Point Mujuan Point Tongzilou Point Tinghui Point Shangguan Point Li Hang Point Qu Bin Point Rate Guchong Point Fubai Point Touqiaoyin Point Wangu Point Benshen Point Bai Yang Point Toulinqi Point Muchuang Point Ying Zheng Point Chengling Point Brain Cavity Fengchi Point Yuanye Point Mojin Point Riyue Point Jingmen Point Daimai Point Wudao Point Juxiu Point Huantiao Point Shi Feng Point Zhongdu Point Knee Yangguan.

Minutes (23: 00 ~ 0 1: 00)

The gallbladder meridian of foot shaoyang is a very popular meridian at present, and it takes the longest route in our body. Stimulation along meridians can improve qi and blood circulation. It starts from the outer corner of the eye and walks on both sides of our body, from the calf to the upper body, and then to the neck and head.

"Lingshu Jing" records the symptoms of this meridian: "Bitter mouth, excessive breath, hypochondriac pain, inability to lean sideways, even a little dust on the face, no cream on the body, and fever outside the feet, which is caused by yang Jue."

Visceral syndrome: If there is something wrong with the gallbladder, it is easy to have symptoms such as bitter taste, indigestion, jaundice and hypochondriac pain.

Meridian diseases: migraine in the outer corner of the eye when the gallbladder meridian changes, swelling and pain in the neck and supraclavicular fossa where the meridian passes, and swelling and pain in the outer thighs, knees and calves.

Clinical investigation shows that more than half of the patients with heart disease attack and die at night. If there are heart patients at home, it is necessary to strengthen observation and prepare some rescue pills. Sleeping at this time is beneficial to bone marrow hematopoiesis. Anyone who falls asleep before 23 o'clock wakes up sober and rosy.

The route of the gallbladder meridian is very long, from head to toe, passing through many parts. If you fall asleep when choosing a child, you can pat the gallbladder or wipe your head with your fingers. The intensity should be uniform, which can play the role of detoxification, and the intensity will affect sleep.