Many health-preserving friends and some patients don't know their own physique, and they like blind tonic. This is unscientific. Identifying physique is the premise of conditioning. Only by recognizing the physique can we choose the appropriate conditioning method step by step according to our own physique.
1, peace constitution
Yin and yang harmonize qi and blood, showing moderate body, rosy complexion and full spirit. Symmetrical and strong.
2. Qi deficiency constitution
Deficiency of vitality, manifested as fatigue, shortness of breath, spontaneous sweating and other qi deficiency manifestations; Muscles are soft and weak.
3. Yin deficiency constitution
Insufficient vaginal fluid: dry mouth and throat, hot hands and feet, etc. Thin body.
4. Yang deficiency constitution
Yang deficiency, manifested as: fear of cold, tepid hands and feet, etc. Muscles are soft and weak.
5. Phlegm-dampness constitution
Stagnation of phlegm and dampness: the main manifestations are obesity, abdominal distension, and sticky fur on the mouth; The body is obese and the abdomen is full and soft.
6. damp heat constitution
Connotation and manifestations of damp-heat: mainly manifested as greasy surface, bitter taste and yellow greasy fur; Medium or thin shape.
7. Qi stagnation constitution
Qi stagnation: depression, anxiety and fragility are the main manifestations of qi stagnation; There are many people who are thin.
8, blood stasis constitution
Poor blood circulation: dark complexion, purple tongue and other blood stasis manifestations; Fat and thin.
9. Special physique
Congenital disorders, manifestations: physical defects, allergic reactions, etc. ; People with allergies are generally not special; People with abnormal congenital endowment are either deformed or physically defective.
Chinese medicine is profound and profound, which is the quintessence of China and a tradition. It treats both the symptoms and root causes with little side effects. Here are two clinical medical records to show how Chinese medicine treats these diseases:
Zhao, female, 38 years old, had symmetrical papules, erythema and blisters on her calves in June last year, and her itching was unbearable. After scratching, it will fester and ooze blood, and the scab at the erosion site will recur and the rash will spread, which will affect normal life.
From June 5438 to 10 in the same year, he was diagnosed as chronic eczema by hospital examination.
After taking prednisone and other drugs, the condition improved slightly, and it recurred after stopping taking the drug 1 week. He is unwilling to continue taking western medicine and accept Chinese medicine instead.
Symptoms: red spots on both lower limbs, irregular borders, covered with yellow scabs and scratches, some papules are erosive and oozing blood, red tongue, thin yellow fur, slippery pulse, accompanied by bad breath, dry stool and yellow urine.
Traditional Chinese medicine (TCM) diagnosis is wet sore, and syndrome differentiation is skin damp-heat accumulation.
Treatment: clearing away heat and promoting diuresis, relieving itching and detoxifying.
Prescription: Scutellariae Radix, Poria, Radix Gentianae, Alismatis Rhizoma, Radix Sophorae Flavescentis, Cortex Moutan, Rhizoma Dioscoreae Septemlobae, Plantago Plantaginis, Lalang Grass Rhizome, Radix Rehmanniae, Radix et Rhizoma Rhei, etc.
The second diagnosis: taking 5 doses of Chinese medicine, the rash is dry, the area is reduced by half, the itching is obviously relieved, the tongue is red, the fur is thin and yellow, and the stool is normal.
The third diagnosis: fine-tune the upper part, and continue to take the dose of 10. All the skin in the affected area returned to normal, and the discomfort symptoms basically disappeared. It is recommended to stop taking medicine.
Mr. Wang, aged 57, has a history of hypertension for 20 years. He takes antihypertensive drugs intermittently. At the beginning of the year, he squatted down to work and suddenly got up and fainted. After first aid, ct showed intracranial hemorrhage and was admitted to hospital.
He was in stable condition after operation and went home to recuperate. Mr. Wang is usually angry and irritable.
Considering that if the physical condition is not prevented, it will be dangerous at any time, so I decided to try TCM conditioning.
Symptoms: dizziness, poor sleep, fatigue, shortness of breath, chills, chills in limbs, weakness in walking and legs; The tongue is red and the coating is white and greasy.
Diagnosis: hypertension, cerebral arteriosclerosis, sequelae of stroke.
TCM syndrome differentiation belongs to qi deficiency and blood stasis, kidney deficiency and phlegm-dampness and blood stasis.
Treatment: Yiqi Huoxue, Wenyang Bushen, Huatan Tongluo.
After about 3 months of TCM conditioning, Mr. Wang's physical symptoms have improved to some extent, with strong gait, fluent speech, dizziness and poor sleep, and he has been able to engage in light physical activities. His family and himself are very satisfied with the treatment results and are willing to continue TCM conditioning.
Tips:
The above prescriptions are only for clinical case analysis. The specific dosage and dosage must be taken according to the doctor's advice, and the prescription should not be taken without authorization, so as not to delay the illness!
I am Jian Peijun, a general practitioner of traditional Chinese medicine. If you have any questions about Chinese medicine and diseases, you can ask me questions through private letters and private letters. I will reply to you as soon as possible after the house call!