Traditional Chinese medicine foot bath formula
1, foot moss
We can take 30 grams of papaya and 30 grams of licorice, and put them in water to get juice. When their temperature is not very hot (about 38 to 43 degrees), we can soak our feet with it for about 5- 10 minutes. It's best to soak at around 10 every morning, and soak again before going to bed at night. It takes about 5- 10 days to soak your feet continuously.
2. Lumbar disc herniation
We need to prepare 50g of garden balsam stem, 20g of acanthopanax bark and clematis root, 0g of scorpion, cassia twig, safflower, frankincense and myrrh15g, and 0g of Wu Song10g. Fry them in water to make juice. If the lumbar disc herniation is light, we only need to soak our feet once a day, but it will take a long time to soak our feet, which takes 40 minutes. Otherwise, we'd better soak our feet with it twice a day for about half an hour each time. After soaking our feet, we can have a massage, which will have a better effect.
Step 3 treat insomnia
We can use 40 grams of Evodia rutaecarpa to decoct the juice in water, put the medicine juice in warm water, then pour in a proper amount of rice vinegar and soak our feet with it once a day for about half an hour each time.
Step 4 treat asthma
We use 20 grams of Angelica sinensis, rose and safflower 15 grams, hematoxylin and Flos Magnoliae 10 grams, soak them in hot water, and then soak their feet after the water temperature is reached.
5, prevention and treatment of skin chlorosis, rough
We can choose 45g of bitter almond and 0g of green tea10g, put them into the pot, then pour in about 2000ml of water and boil for about half an hour to get juice. We can take out some medicine juice and apply it to our face and arms, and pour the rest into the footbath. When the temperature is almost the same, we can soak our feet with it for about half an hour. This traditional Chinese medicine foot bath method takes 20 sessions as a course of treatment.
Step 6 treat colds
We pour about 50g of salt and 50-70g of ginger into hot water. Before soaking feet, you can put your feet above the footbath and smoke them with hot air. When the water temperature is right, soak them in the footbath, and your feet need to rub against each other when soaking. If the water is cold, you can add 2-3 times of hot water until the whole body sweats slightly.
Let me sum up: here is a brief introduction to the prescription of Chinese medicine foot bath. Everyone should pay attention when soaking feet with Chinese medicine. Not everyone is suitable for soaking feet in Chinese medicine. For example, acute infectious diseases, physical fatigue and various critically ill patients are not suitable for soaking feet.