As the saying goes, rice bows its head when it is ripe. I don't know if buckwheat bows its head when it is ripe, because I grew up in the south and have never seen this kind of plant. What I bought in the supermarket was crushed and unrecognizable buckwheat flour, also called "buckwheat flour". One day I bought this bag of depressed buckwheat flour from the supermarket on a whim and put it in a corner of my house. Then I soon forgot. I didn't turn it out until the other day. I found that it was almost overdue, so I tried my best to spend it: I made two pieces of toast and cooked a big pot of buckwheat porridge. Buckwheat toast is ugly and slightly rough, but it is chewy, and the more you chew, the sweeter it becomes. Buckwheat porridge is gray. The idiot saw the porridge and said, "What kind of porridge is this? Too ugly. " Later, I ate two bowls at a time, and I didn't have to distribute the dishes. The mixture of buckwheat and rice has a unique sweetness. I just know that people can't judge people by their appearances, and food can't judge people by their appearances. On the Internet, buckwheat is really a treasure: buckwheat is praised as a precious selenium-enriched resource by the national germplasm bank, and selenium is called the "king of anticancer" among trace elements in human body by scientists. Selenium has the function of keeping people in good spirits and coordinating their thinking. Last time in the drugstore, a salesman lied to me, saying that I was short of selenium and calcium, and strongly recommended me to eat the old and expensive XX oral liquid for supplementing calcium and selenium. Isn't this nonsense? I am short of calcium. Can I grow this tall? Selenium supplement? I'll go back and drink more bowls of buckwheat porridge.
material
Buckwheat flour, old rice.
working methods
1. Boil the water, put the rice in, and cook for 20 minutes to make porridge. You can put more water, and buckwheat flour will thicken it.
2. Buckwheat flour is mixed with cold water, remember not to use boiling water. Pour buckwheat paste into the pot, turn on the minimum fire, stir with a spoon and cook for 10 minute.