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Is foot bath suitable for everyone before bed?
Soaking feet before going to bed is not suitable for everyone, and the following people are not suitable for soaking feet. 1, people with heart disease or low blood pressure are not suitable for soaking feet, because soaking feet before going to bed may cause hypoxia in the brain or heart. This situation may increase their incidence and bring very bad results.

2, diabetic people can't soak their feet, because these diabetic people sometimes can't feel the outside temperature, even if the water temperature is too high, so sometimes it may burn them and even bring more serious consequences.

3. Some younger children had better not soak their feet, because soaking their feet is likely to make their bodies hot and have a bad influence. Moreover, children sometimes feel differently about the water temperature than adults, and sometimes the water suitable for us is likely to be particularly painful for them, so it may lead to burns and even affect their later lives. Some old people don't need to soak their feet because they need them themselves. If they soak their feet, they may have symptoms such as night sweats or palpitations, which may bring more serious consequences.

For a normal person, soaking feet before going to bed is still very good, because there are many acupoints on our feet. If we soak our feet before going to bed, we will relax our bodies and speed up blood circulation. If you persist for a long time, you may also prevent some diseases such as high blood pressure and heart disease, but you must also pay attention to the water temperature when soaking your feet, not too high, otherwise you may burn yourself.

Of course, there are some ways to soak your feet. We can add some wormwood and other things to our feet when we soak them, which will have a better effect on our health, and it is best to soak our feet just after dinner for about 20 minutes. This time is the best. However, it should be noted that when soaking feet, don't add some Chinese herbal medicines, which is likely to bring bad effects.