Everyone should be familiar with raw coconut milk. Although coconut shoes are a kind of fresh fruit in the south, the traffic is developed now, and you can also drink delicious raw squeezed coconut juice in the north. Raw squeezed coconut milk is not sweet to drink, tastes very fragrant, and is loved by many people. Moreover, raw coconut milk has a very good health care function, but raw coconut milk is not suitable for anyone to drink. Before drinking raw squeezed coconut milk, we should master the functions and taboos of raw squeezed coconut milk.

Function of raw coconut juice

1, balanced electrolyte solution:

The concentration of electrolyte solution in coconut shoe water is similar to that in blood, which can quickly replenish blood for human body after eating.

2, cardiovascular disease recipes:

Coconut shoe water is rich in potassium and L- arginine, which can promote capillary dilation and maintain the heart.

3, the welfare of the three high people:

Coconut juice contains a variety of macro elements and nutrients, which has the functions of lowering blood fat, cholesterol and preventing and treating hypertension.

4. A good assistant to clean up and detoxify:

Coconut juice can promote digestion, clean the stomach, relieve the smell of alcohol and smoke, and help eliminate mineral poisoning.

5, lower cholesterol:

Pure natural coconut milk contains vitamin C, which has strong antioxidant specificity, strong ability to scavenge oxygen free radicals and can reduce lipid peroxidation.

6, beauty and skin care:

Cleansing with coconut milk every day can cure acne and dark spots, and regular use can also avoid unsmooth skin and keep skin color stable.

7, refreshing thirst-quenching top grade:

Raw coconut juice is clear as water, sweet as sugar, crystal clear, and it is a good refreshing and thirst-quenching product. Coconut juice and coconut meat are rich in nutrition. Coconut juice is clear as water, sweet as sugar, and tastes sweet and refreshing.

8. Extinction and malnutrition:

Coconut juice is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and hypocalcemia and achieve the effect of diuresis and detumescence. Coconut meat and coconut juice have the effect of eliminating intestinal parasites, and drinking its juice can eliminate ginger leaf worms and tapeworms. When used clinically, it has not only reliable curative effect, but also no toxic and side effects, and is an ideal food for eliminating pests and malnutrition.

Taboos for drinking raw coconut milk

1. People with spleen and stomach deficiency and cold, abdominal pain and diarrhea should not take it.

2. Patients with heart failure are not suitable for taking coconut shoes, so as not to aggravate heart pressure.

3. Raw coconut juice contains glucose, soft candy, glucose, etc. , disabled for diabetics.

4. Long-term poor sleep quality, like to fry ingredients, very easy to get angry or dry mouth and thirst, remember not to eat more raw coconut milk.