What fruits are there in August? There are different fruits in each season, which are called seasonal fruits. The hot summer is coming, what kind of fruit will come into our eyes? Let's take a look at them. What fruits are there in August? Are these fruits your favorite?

What fruits are there in August? 1 1, peach.

Peach ripens from mid-June to 10. Peaches are rich in vitamins, minerals and fruit acids, and the iron content ranks first among fruits. Iron is the main raw material for human hematopoiesis, which is quite beneficial to health.

Don't eat too much even ripe peaches. Eating too much will make people get angry. People who usually get angry and are prone to sores should not eat more. It is best not to feed peaches to babies, because peaches contain a lot of macromolecular substances, and babies have poor gastrointestinal dialysis ability, so they can't digest these substances, which is easy to cause allergic reactions.

2.watermelon

August is also the peak season for watermelons. Watermelon is rich in vitamins A, B 1, B2, C, glucose, sucrose, malic acid, glutamic acid and arginine. It has the effects of clearing away heat and relieving summer-heat, inducing diuresis and lowering blood pressure, and has certain auxiliary effects on high fever and thirst, summer heat and sweating, nephritis, oliguria and hypertension.

Watermelon should not be eaten after refrigeration. It is best to buy now and eat now. If the temperature of the watermelons bought back is high and needs cold treatment, you can put the watermelons in the refrigerator to cool down, and the temperature should be adjusted to 15 degrees Celsius, and the time of the watermelons in the refrigerator should not exceed two hours. This can not only prevent heatstroke and cool down without hurting the spleen and stomach, but also taste the sweet sand taste of watermelon.

3. Melon

The weather is getting hotter and hotter, and fruits with more water, such as melons and fruits, are especially popular in summer because of their sweet taste and the effect of quenching thirst. Wax gourd is sweet in taste, cold in nature, non-toxic, enters the heart and stomach meridian, and has the effects of clearing away heat and relieving summer heat, quenching thirst and diuresis. It can be used for treating chest and diaphragm fullness, loss of appetite, vexation and thirst, thermal bladder obstruction, and dysuria due to summer heat.

The flesh of cantaloupe can be eaten raw, but it tastes refreshing. However, the pedicel of Hami melon is poisonous, and it will be poisoned if you eat too much, so be careful not to eat pedicels. Generally, everyone can eat it, but it is not suitable for those with bleeding and weak constitution, and those with spleen and stomach deficiency and abdominal distension in loose stool.

4. Longan

Summer is a good season for longan ripening. Longan is a good tonic, which has the functions of nourishing the heart, strengthening the spleen, nourishing blood, calming the nerves, promoting fluid production and moistening the five internal organs. Through research, it is found that eating proper amount of longan meat in daily life can effectively enhance memory.

Longan is easy to get angry, and excessive consumption will lead to diarrhea, nosebleeds and oral ulcers. , especially children and the elderly. In addition, the fresh longan bought back should not be stored in the refrigerator, because at the low temperature of 1℃ ~ 2℃, its skin color will darken, and the pulp will appear scalding spots, which will lead to deterioration. Store it in a dark and cool place.

5.cantaloupe

Hami melon ripens in August and September. Hami melon has the functions of cooling and relieving summer heat, relieving annoyance and quenching thirst, and is a good product for relieving summer heat. Eating cantaloupe can significantly promote human hematopoietic function and can be used as a dietotherapy for anemia.

Hami melon is cool and should not be eaten more to avoid diarrhea. Suffering from beriberi, jaundice, abdominal distension, loose stool, cough due to cold, postpartum and illness, the latter should not eat more. Hami melon has a high sugar content, so diabetics should use it with caution.

6.plums

Plum, an early-maturing variety, went on the market in early June, and the best variety matured in August and September. Chinese medicine believes that plums are sweet and sour, cool in nature, and have the effects of clearing away heat and promoting fluid production, purging liver and clearing away heat, promoting blood circulation and detoxifying, and promoting diuresis and swelling. It is suitable for treating diseases such as stomach yin deficiency, thirst, dry throat, abdominal edema, dysuria, etc. It can also be used for treating internal injuries, fever, ascites due to liver disease, etc.

As the saying goes, "peaches are full of people, apricots hurt people, and Mei Ju dies." In fact, it refers to hydrocyanic acid poisoning caused by eating fruits such as apricots and plums. Immature and bitter plums are inedible and contain hydrocyanic acid, which is more dangerous for people to eat. Plums should be eaten after they are ripe. It can be stewed with rock sugar, which has the effect of moistening the throat and opening the voice.

7.pears

Early-maturing pear varieties mature in early August, and most of them are listed in late September or early 10. Pear fruit is delicious, the meat is crisp and juicy, sweet and sour, and the flavor is fragrant and beautiful. Rich in sugar, protein, fat, carbohydrates and vitamins, it plays an important role in human health.

Pears are high in sugar, so diabetics should be careful. Patients with chronic enteritis and stomach cold disease should not eat raw pears. Pear contains a lot of fruit acid, so it is not suitable to be used with alkaline drugs, such as aminophylline and baking soda. For relieving cough and resolving phlegm, sweet pears with high sugar content should not be selected.

8.peaches

Summer is the season to eat peaches, and the delicious and sweet taste of peaches is very attractive. Peaches are mild in taste and contain many vitamins, fruit acids and inorganic salts such as calcium and phosphorus. Its iron content is 4 ~ 6 times that of apples and pears. Peaches have the functions of nourishing qi and blood, nourishing yin and promoting fluid production. Peach has high iron content and is an ideal supplementary food for patients with iron deficiency anemia. The main component of peach is sucrose, but the contents of vitamins and minerals are less, but there are a lot of pectin which belongs to fiber component and has the function of whole intestine. Peach is used as Chinese medicine because its flower buds contain glycoconjugates, which are quite effective for diuresis or constipation.

9.guava

Guava itself is rich in nutrients, especially protein and vitamin C, which can enhance human immunity and resistance. In addition, it also contains vitamins A and B and trace elements such as calcium, phosphorus, iron and potassium. Moreover, guava is rich in dietary fiber, carotene, fat and other nutrients, as well as fructose, sucrose, amino acids and other nutrients. Therefore, guava is a very healthy fruit. Because guava is rich in cellulose, it can promote intestinal peristalsis, relieve constipation and help protect our gastrointestinal tract.

10, grape

Grape is a fruit that many people like to eat, especially in summer, when grapes are on the market, it is the best time to eat grapes. Grapes are very rich in fructose and glucose, which will be converted into energy after the approach, which can quickly enhance various functions and physical strength of the human body, thus effectively eliminating physical fatigue, so eating some grapes when tired can quickly improve. Grape contains a lot of fruit acid, which can help digestion and clean up gastrointestinal waste, and has antibacterial effect on Escherichia coli, Pseudomonas aeruginosa and Bacillus subtilis. Grapes also contain vitamin P, which can reduce the toxicity of gastric acid and treat gastritis, enteritis and vomiting.

1 1, pitaya

The production cycle of pitaya is April-June-165438+1October. Pitaya is rich in anthocyanins, which is an extraordinary substance. Anthocyanin is a powerful antioxidant, which is more than 10 times stronger than carotene and can maintain its activity in human blood for 75 hours. It can protect the human body from a harmful substance called free radicals. In particular, dragon fruit with red meat tastes better than that with white meat. Therefore, it has anti-inflammatory and anti-cancer effects and can also prevent aging. So eating pitaya often will make you better.

12, jackfruit

It is rich in nutrition. Jackfruit has high nutritional value, and contains carbohydrates, sugar, protein, starch, vitamins, amino acids, calcium, iron and potassium, as well as a certain amount of vegetable fat and various minerals beneficial to human body. It is a fruit for beautifying and benefiting qi. Its pulp contains sugar, fat and protein; It is also very sweet to eat, and in the fruit juice, there is an enzyme similar to gastric juice, which can decompose protein, so it can help the digestion of gastrointestinal tract. So it is best to eat jackfruit after meals, which is very beneficial to digestion.

13, durian

Durian, commonly known as the king of fruit, is very rich in nutritional value, contains a variety of vitamins and is quite rich in nutrition. Cantonese people say "one durian and three chickens". It is said in Ci Hai and Compendium of Materia Medica that this statement is not exaggerated at all. Durian is rich in sugar, with starch 1 1%, sugar 13% and protein 3%. It is also rich in vitamins, fat, calcium, iron and phosphorus. So it is a fruit with balanced nutrition. For some friends who are weak, you can eat durian to supplement the energy and nutrition needed by the body, so as to achieve the effects of strengthening the body, nourishing yin and strengthening yang. For people and women who have not recovered from a long illness, postpartum tonic is very helpful.

What fruits are there in August? 2 1 and pears?

Pears have the most varieties in the fruit basket in autumn. Yellow-green Yali pear, brown Fengshui pear, fragrant pear, red-faced pear ... Different kinds of pears all want to compete with their own unique flavor. Raw pears are cold and sweet, and have the effects of moistening lung, relieving cough, nourishing yin and clearing heat, especially suitable for autumn consumption. "Compendium of Materia Medica" records that pears are beneficial and versatile. It can treat wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify.

Pear is known as the Sect of Hundred Fruits. In the field of nutrition, pear has a very resounding name-natural mineral water. Pear is juicy, with little residue and rich in dietary fiber and B vitamins. Many people have itchy skin in winter, mostly caused by dry skin. Therefore, hydration is the most important thing, and pears are good fruits for hydration.

The cultivation area and yield of pears in China are second only to apples. Among them, Anhui, Hebei, Shandong and Liaoning provinces are the concentrated pear producing areas in China, accounting for about half of the cultivation area, and the output exceeds 60%.

Pears are on the market from August to February. Early-maturing pear varieties mature in early August, and most of them are listed in late September or early 10. Pear fruit is delicious, the meat is crisp and juicy, sweet and sour, and the flavor is fragrant and beautiful. Rich in sugar, protein, fat, carbohydrates and vitamins, it plays an important role in human health.

2. Melon

Melon, also known as cantaloupe, cantaloupe, cantaloupe and so on. , widely planted all over the country. Its cultivation history is very long and there are many varieties. The shape, color, size and taste of fruits vary from variety to variety. In horticulture, it is divided into dozens of strains such as common cantaloupe, cantaloupe and white melon.

The flesh is green, white, latosolic red or orange yellow, crisp or soft, and tastes sweet. Due to genetic polymorphism, there are rich variation types in fruit size, shape, peel and pulp color. In order to prevent the melons and fruits produced in the north from cracking after ripening due to too much sugar, the skins of melons and fruits are generally thicker. However, melons produced in the south lack sugar, are not easy to break and have thin skin.

All kinds of melons are rich in malic acid, glucose, amino acids, beets, eggplants, vitamin C and other nutrients. Traditional Chinese medicine has confirmed that melons have obvious effects of relieving summer heat, quenching thirst and diuresis.

Domestic origin: widely cultivated all over the country, with a wide variety. It is sweet and delicious in North China and Northwest China, and it is an excellent fruit when it is moist and light in summer.

3. Peaches

In August, peaches are undoubtedly the most popular fruit stand. Peach is known as "Shoutao" and "Xiantao", and it is also called "the first fruit in the world" because of its delicious meat.

Peaches ripen in summer. Early-maturing peaches will mature in June-July, a lot in August, and then until late peaches in September. Eating peaches in these periods is basically seasonal and beneficial to health.

Most peaches are hairy. Nectarine, a hairless peach with both apple and pear flavors, is also on the market in summer. China is the hometown of peach trees, which are widely cultivated in various provinces.

4.pitaya

Pitaya not only tastes sweet, but also has high nutritional value. Combine the strengths of fruits, buds, vegetables and medicines. It is not only rich in nutrition, unique in function, but also less in pests and diseases, and can grow normally without using any pesticides. Therefore, pitaya is a kind of green and environment-friendly fruit, and it is also a kind of health-care and nutritious food with certain curative effect.

Pitaya is cool, and the glucose in the pulp is not sweet, but the sugar content is higher than that of ordinary fruits. People with cold constitution symptoms such as diabetes, female constitution deficiency and cold, pale face, limb weakness and frequent diarrhea should not eat more; And women should not eat pitaya during menstruation.

China, Taiwan Province, Hainan, Guangxi, Guangdong, Fujian, Yunnan and other provinces are planted.

Pitaya is a tropical fruit with a long flowering period. It blooms from May to165438+1October, and the fruit matures about 40 days after flowering, which means that the fresh pitaya ripens from May to165438+1October, which is also the best time to eat pitaya.

5. fig

The flower of fig is invisible in the embryonic stage of fruit, so it is named.

Fig, known as the "fruit queen", is the best fruit in July. Many people have eaten green figs, but they don't know that naturally cooked figs are super delicious and have a unique taste after cracking. After figs are rotten and cracked, although the taste is good, the shelf life is shorter, maybe only one day, so it is a waste not to eat or sell them for one day. Natural ripe figs with such a high shelf life are not eaten by outsiders, so few people have eaten such ripe figs.

Because fig is not easy to store and transport, it tastes rich and sweet after drying, and it is very popular in domestic and foreign markets.

Domestic origin: Although figs are cultivated in many provinces in the north and south of China, they are rarely concentrated in pieces and belong to rare fruit varieties. The yield and quality of figs in southern Xinjiang and Weihai City, Shandong Province rank first.

Fig is a kind of fruit in summer and autumn. The fruit ripens and goes on the market in July, which can last until the end of picking in 165438+ 10.

6.blueberries

Blueberries are called "the queen of fruits" and can be beauty beauty. They have extremely high antioxidant capacity and contain a lot of nutrients, such as anthocyanins, which can prevent high blood pressure and so on. Because blueberry is rich in anthocyanins, it has the effects of activating retina, enhancing vision and preventing eyeball fatigue, so it has attracted much attention. It is also one of the five healthy fruits recommended by FAO.

Domestic origin: Heilongjiang in China, Inner Mongolia, Changbai Mountain in Jilin, etc., growing at an altitude of 900 ~ 2300m. Many wild species resources of blueberry plants, such as Vaccinium uliginosum (commonly known as Vaccinium uliginosum, Vaccinium uliginosum) and Vaccinium uliginosum, naturally grow in Changbai Mountain and Daxinganling Mountains in the northeast.

Wild Blueberries: There are many wild blueberries in Daxing 'anling region of China, which generally mature in July and August, and some even arrive in September. The origin of foreign blueberries is mainly in North America, where blueberries are freshest in July.

Planting blueberries: Generally, artificially planted blueberries ripen a little earlier than wild blueberries, and mature in June and July, so they can be picked and marketed. Because blueberry varieties are different, the ripening time is slightly different. Generally speaking, June to September is the time when blueberries are ripe.

7.longan

Longan, commonly known as "Longan", is one of the rare fruits in subtropical areas. Because its seeds are round and black, and its umbilicus is white, like the eyes of the legendary dragon, it is named. Fresh longan meat is tender and juicy, sweet and delicious, and it is an important nourishing fruit. Chinese medicine believes that the leaves, flowers and stones of longan can be used as medicine. Longan is also a honey source plant, and longan honey is the best in honey.

Longan in China is distributed in Fujian, Taiwan Province, Hainan, Guangdong, Guangxi, Yunnan, Guizhou, Sichuan and other provinces (regions), mainly produced in Fujian, Taiwan Province and Guangxi.

Most longan fruits are picked from July to August when the fruits are ripe and yellow-brown. Geographically, Guangzhou longan ripens in mid-July, Guangxi longan ripens from early July to early August, and Fujian longan ripens from late July to late August. In terms of varieties, Yanfu matured in late August to early September, Dongbi matured in late August, Wulongling matured in early September, Songfengben1late September to1early October, and beginning of winter Ben 101.

8.plums

As the saying goes, "peaches are full of people, apricots hurt people, and prunes kill people", which means that you can't eat apricots, plums and other fruits in large quantities at a time, otherwise immature and bitter plums can't be eaten, and they contain hydrocyanic acid, which is more dangerous for people to eat. Plums should be eaten after they are ripe.

Prunus mume contains a variety of nutrients, which can protect and lubricate the skin. The antioxidant content in plums is surprisingly high, which can be called "super fruit" for anti-aging and disease prevention.

Cultivated in China provinces and all over the world, it is one of the important temperate fruit trees.

Plums generally mature in July and August and belong to summer fruits. Some early-maturing varieties will be picked in May and June, but some high-quality plum varieties will not be available until August.

9.carambola

We seldom see carambola in the market. Mainly produced in southern China, the annual output is not high. When carambola is immature, it generally presents a light green peel. With the gradual maturity of carambola, the peel of carambola begins to turn yellow. Among them, the carambola with a little green in the yellow is just ripe, which is the best time to taste. At this time, the acidity of carambola is not big, and the pulp is crisp and soft. When the carambola is over-ripe, the skin of the carambola will appear a little dark red, the pulp will become soft and the taste will not be so good.

Carambola contains a neurotoxin that filters urine through the kidneys and is eventually excreted. However, patients with renal insufficiency cannot excrete completely, which will lead to poisoning, so patients with renal insufficiency must fast carambola. Even healthy people who can excrete toxins normally, especially the elderly, should try to eat less carambola, just one or two a day, and enough is enough. And don't eat on an empty stomach.

China is mainly produced in Taiwan Province, Fujian, Guangdong, Guangxi, Yunnan and other places. Among them, the excellent varieties are Liede sweet carambola in Guangzhou and red sweet carambola in Chaoan County.

The fruit of carambola alternates throughout the year, with the flowering period from April to July and the fruiting period from July to September. But the best quality carambola, that is, seasonal carambola, usually blooms in July, and its fruit often ripens around the Mid-Autumn Festival in autumn. Therefore, carambola is the best around Mid-Autumn Festival.

10, grape

Grape contains minerals such as calcium, potassium, phosphorus, iron, protein and multivitamins, and also contains various amino acids needed by human body. Eating grapes regularly is of great benefit to neurasthenia and fatigue. From the perspective of traditional Chinese medicine, grapes have the functions of relaxing muscles and promoting blood circulation, stimulating appetite and strengthening the spleen, and helping digestion. They are rich in iron, so they can replenish blood. Whether it is black grapes, red grapes or green grapes, they all have their own unique effects, and everyone can take care of them.

There are eight main producing areas in China, with large planting area, many varieties and diverse cultivation management methods. That is, the arid and semi-arid areas in northwest China, mainly in Xinjiang, Gansu and Ningxia; The loess plateau producing areas are mainly in Shaanxi and Shanxi; Old Yellow River production area; Northern Hebei producing area; Bohai bay producing area; East, Central and South China producing areas; Southwest producing area; Northeast producing area.

Generally speaking, the ripening season of grapes is mainly from July to 10 every year. Grapes in the south mainly begin to ripen in June-July, grapes in the north ripen in August-September every year, and grapes in Turpan, Xinjiang are listed in August-September.

1 1, jackfruit

Jackfruit has high nutritional value. It contains carbohydrates, sugar, protein, starch, vitamins, amino acids, calcium, iron and potassium, and contains a certain amount of vegetable fat and various minerals beneficial to human body. It is a fruit for beautifying and benefiting qi. Its pulp contains sugar, fat and protein, and it tastes sweet.

Guangdong, Hainan, Guangxi (Bobai, Luchuan, Longzhou, Ningming, Long 'an, Jingxi, Baise, Napo and Tiandong counties), Fujian and Yunnan (south) all have introduced and cultivated.

The ripening period of jackfruit is June-June-165438+1October every year. It blooms and bears fruit at the same time. The flowering period is long, and the fruit maturity lasts for a long time. So you can enjoy it for a long time. Among them, jackfruit from July to September is the best.

12, banana

Banana is one of the important fruits in tropical and subtropical regions. Banana pulp is sweet and soft, and it is one of the favorite fruits. Europeans call it "happy fruit" because it can relieve depression. Even old people and children can eat it.

As a tropical fruit, when bananas are transported to northern cities for sale, the picked green bananas should be ripened and soaked with preservative. Banana is a kind of "jumping breathing" fruit. After picking, the breathing is strong, and at a certain maturity, there will be a "breathing burst", which will quickly age and soften, and the resistance will decrease. It is easy to be bruised or infected by fungi, which will turn black and rot. If you accidentally go north, the whole car will be wiped out. Therefore, the preservation of bananas after picking is a necessary link.

Banana planting area in China ranks third in the world, mainly distributed in Guangdong, Guangxi, Fujian, Taiwan Province, Yunnan and Hainan, with a small amount planted in Guizhou, Sichuan and Chongqing. Among them, bananas in Tianbao, Fujian, Gaozhou, Guangdong, Nanning, Guangxi, Chengmai, Hainan and Hekou, Yunnan are more famous.

Bananas have fruits all year round and can ripen all year round. They are one of the fruits that can be harvested all year round. The best banana is from July to 10.

13, pomegranate

Pomegranate is rich in nutrition and is also a good health fruit. Pomegranate peel contains a variety of alkaloids, which can inhibit a variety of skin fungi. In addition, it also has a powerful bactericidal effect, which can help kill some harmful bacteria in the human body.

The history of pomegranate cultivation in China can be traced back to the Han Dynasty. According to Lu Gong's records, it was introduced from the Western Regions by Zhang Qian. Both north and south of China are cultivated, and Anhui, Jiangsu, Henan and other places have large planting areas, and some better varieties have also been cultivated. Huaiyuan County is the hometown of pomegranate in China, and "Huaiyuan Pomegranate" is a national geographical indication protection product.

Generally, the mature month of pomegranate is August -65438+ 10, and September is the peak of listing. 65438+ 10 The market volume of pomegranate will gradually decrease in the basic month, and its mature market time is in autumn. This season's pomegranate is full and juicy, refreshing. Eating them regularly can play a role in beauty beauty and delaying aging.