Women are based on qi and blood, and menstruation, pregnancy, childbirth and breastfeeding are all related to blood, so they are more prone to deficiency of qi and blood than men. In addition, patients with fibroids eat it for a long time, and the menstrual flow caused by fibroids is large, which aggravates the problem of insufficient blood and blood. Qi and blood have always been a long-standing problem, and many female friends are in a vicious circle of replenishing Qi and blood all the year round and losing Qi and blood all the year round.

Especially after the winter solstice, entering the coldest season of the year, the problem of cold stagnation and poor qi and blood is even more distressing. The most obvious feeling is that people are particularly afraid of cold. No matter how much you wear, you feel cold in your bones, cold hands and feet, and the lack of qi and blood is more prominent. Every year, there are many cases in outpatient department who want to replenish qi and blood, but because of improper tonic, I feel it necessary to talk to you about the old topic of replenishing qi and blood in winter, hoping to help you replenish qi and blood in winter.

First, is it helpful to replenish qi and blood for fibroid conditioning?

Women "put blood first", while patients with fibroids are sick all the year round and consume a lot of qi and blood. The body is in a virtual state. If you are weak, you can't promote the absorption of drugs and nutrients, which will greatly affect the conditioning effect! Sufficient qi and blood, no disease, full of health, it is easy to drive away evil spirits, improve the body's resistance, and prevent the invasion of foreign evils.

During the winter solstice tonic season, I never object to tonic, but I don't support blind tonic. I don't advise you to follow the trend and eat something nourishing before you know your physique and condition. More importantly, replenishing qi and blood in winter is very beneficial to fibroid conditioning and physical conditioning.

Second, how to replenish qi and blood in winter?

Patients with fibroids should start from two aspects: first, "open source" and properly replenish blood to the body. For example, San Xiao Ointment and Yuling Ointment help everyone to replenish blood; Second, we should "cut expenditure", that is, we often say, we should cultivate good homeopathic health care habits and do less bad habits, such as indulging in staying up late, depressed liver, excessive eye exercises and so on. For patients with hysteromyoma, we should grasp the fundamental inducement of hysteromyoma, and solve the problem of hysteromyoma by improving physique, restoring normal menstruation and reducing excessive consumption of qi and blood, so as to truly reduce expenditure and solve the problem of insufficient qi and blood.

What exactly should I do? The reasons of deficiency of both qi and blood are different, and the methods of conditioning are also different. Here, I would like to share with you three cases with the same deficiency of both qi and blood, but the methods of conditioning are quite different. I hope that everyone can recuperate according to their own physical conditions, nourish qi and blood, and avoid blind tonic of large fibroids.

Case 1:

Symptoms: mental fatigue, weakness of limbs, sallow complexion, more leucorrhea and less menstrual flow.

Patient Ms. Li, 35 years old, was introduced by a friend to the clinic in April this year to find Dr. Jia to recuperate. At the time of first diagnosis, except for many fibroids, the largest one was 5 cm, and the qi and blood were always bad. I often feel tired, weak limbs, dry eyes, bitter taste, poor appetite, diarrhea if I am constipated, insomnia and dreaminess when I sleep at night, chest pain from time to time, less menstruation, pale face, more leucorrhea and white color. I also found that her face was dark yellow and her lips were pale and dull during the interview. After asking about the pulse condition and more symptoms, it is inferred that Ms. Li is suffering from deficiency of both liver and spleen for a long time, resulting in deficiency of qi and blood. In addition to the prescription for regulating fibroids, two-instrument ointment and Xiangling powder were prescribed to regulate qi and blood according to her physical condition. Xiangling powder can soothe the liver and relieve depression, strengthen the spleen and eliminate dampness. What is used here is eryi ointment to strengthen the spleen. After a period of conditioning, Ms. Li sent a message saying that menstruation was normal, appetite and sleep improved, and the first review of fibroids shrank by 2 cm, so surgery was not needed.

Case 2:

Symptoms of the patient: palpitation, emotional anxiety, fear of cold, and suspicion of early menopause.

The patient, Ms. Zhang, 42 years old, had two operations because of ovarian cyst, and later found out that there was myoma in the uterus. She came to us and hoped that Chinese medicine would recuperate. When consulting about fibroid conditioning, she suspected that she had a tendency to do morning exercises. I hope I can help her recuperate. It is understood that she often has palpitations and is prone to anxiety. When she gets along with her family, she is particularly irritable and loses her temper. At night, she is prone to insomnia and dreams. Sometimes I dream all night, especially afraid of the cold. In autumn, when people wear thin coats, she puts on thick sweaters. She searched online that menopause may be early. I hope we can help her recuperate together.

After many inquiries, I initially concluded that she was not well conditioned after two operations, and the deficiency of both qi and blood was more serious. Poor qi and blood can also lead to excessive liver qi and bad temper. Combined with Yuling Plaster and Wen Qi Powder to help regulate qi and blood, Yuling Plaster to replenish blood, and Wen Qi to dispel yang, dampness and cold. The former can nourish, and the latter can strengthen the body resistance and eliminate evil. The two work together, and qi can promote blood circulation and blood can carry qi. After a period of conditioning, Ms. Zhang feedback that the symptoms of "suspected" menopause are all better, and people's improvement is much better. She insists on conditioning and hopes to recover soon.

Case 3:

Symptoms: dizziness, dry eyes, weakness of legs and feet, tinnitus, white hair and irregular menstruation.

Patient Ms. Tu, 28 years old, is a small white-collar worker in the company. She works at her desk for a long time and likes to stay up late playing mobile phones and watching TV dramas. Some time ago, I always felt dizzy, my eyes were dry, my legs and feet were weak, and my ears were always buzzing and uncomfortable. People are particularly tired and slow-witted, and my energy can't keep up. My limbs, especially my joints, are particularly afraid of cold. When I look in the mirror, I find a lot of white hair, menstruation is also fluctuating, and my skin is getting worse. I found it online, hoping to recuperate. According to the preliminary diagnosis on the Internet, she is believed to be liver and kidney deficiency caused by staying up late for a long time, and qi deficiency caused by qi stagnation and blood stasis. Prescribed a prescription for regulating menstruation in winter, and used Jiaotai cream to tonify liver and kidney to tonify qi and blood. It is suggested that she stay up less to adjust her routine and life rules. After a period of conditioning, menstruation is basically normal, fear of cold has also improved a lot, and color has also improved a lot.

Qi and blood are very important to women. Qi and blood determine the quality of face, the brilliance of eyes, the density of hair and the cleanness and firmness of skin. For the state of female body, qi and blood determine menstrual cycle, sleep quality, aging speed, organ function and so on. Therefore, whether a woman's qi and blood are sufficient directly determines her health and beauty. For patients with fibroids, the quality of qi and blood will also affect the progress of fibroids conditioning.

Chinese medicine has "good health in cold weather" and "make up for one winter in September, and be disease-free in the coming year; Make up for the winter season this year, and tigers can fight next year. Twenty-seven days after beginning of winter is the best time for tonic on the solstice. It is considered that the inner "winter solstice is the vitality of the sun" and the cathode is the opportunity for the vitality of the sun to germinate and grow gradually. It is the easiest to absorb foreign nutrition and play its nourishing role, which will get twice the result with half the effort. I hope everyone can seize the last and best opportunity of this year to give their bodies a good state to welcome the new year.

Dr. Jia has been good at gynecology of traditional Chinese medicine for many years, especially at hysteromyoma, ovarian cyst, hyperplasia of mammary glands and irregular menstruation.

(The data comes from Dr. Jia's personal WeChat official account: Dr. Jia's gynecological conditioning big V)