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What are the nutrition and efficacy of common condiments in the kitchen?
Seasoning is an auxiliary product we use to make food. Contains various single seasonings such as soy sauce, salt and maotai flavor, and compound seasoning such as monosodium glutamate seasoning. There are the following kinds of seasonings: salty seasoning, sweet seasoning, strange seasoning, sweet seasoning, umami seasoning and so on. Cooking, boiling, steaming, sauerkraut, sauerkraut, pickles, cold side dishes, etc. Need to use seasoning. Use seasonings well: Delicious dishes are rich in nutrition, which can improve food and shelter, improve the physical and mental health of the stomach, and also have health care functions. Salt. Flavoring and improving taste produce compound flavor. Usage: First, put it before cooking or marinate it before cooking for 10min to15 min; 2. Add in the production process; Third, add it when it is out of the pot; Practical and appropriate is the most appropriate. Vinegar can enhance freshness and fragrance, make dishes crisp and refreshing, remove fishy smell and maintain nutrients; There are also spleen and appetizers, blood stasis and detoxification, and calcium supplementation; Different kinds of usage are somewhat different. Meat dishes that fade easily should be soaked in vinegar first, and then added when the water is released.

Wine, rice wine can remove fishy smell and make it fragrant. Add it at the highest temperature for a long time, and the dosage is appropriate. Raw pork can be cooked in rice wine for a long time, and some meat can be pickled with beer sprinkling 10 to 15 min. 4 chicken essence. Seasoning, seasoning. Cooking doesn't need big bone soup; Do not need kimchi; 3. Add it when you are out of the pot; Four cold dishes are taken from boiling water; 5. Moderate usage; Six fears 100 degree continuous high temperature; The raw material of heptachlor cannot be used; In cooking, salt flavor is the main flavor and the basic flavor of most compound flavors. As the saying goes, not only ordinary dishes can not be separated from the salt taste, but also the cold, sour and spicy sugar needs to be added with a proper amount of salt taste to enrich the taste. People have known and used salt flavor for as long as phase metabolism. According to documents, China first used salt about 5,000 years ago during the Yellow Emperor period. Salty seasonings include soy sauce, salt and sauce.

Sweetness can be used independently to prepare sweet food in cooking; It can also participate in the adjustment of various compound flavors to make food sweet and refreshing, and can also be used to correct flavor, remove bitterness, remove fishy smell and so on. , and has a certain effect on improving the taste. In China's food culture, sweetness is widely used in the south of China, especially in Wuxi, Jiangsu, and there is a saying that it is "sweet, salty, and thick with red sauce". There are pure natural sweet things in nature, such as pure honey, which we have already taken. Oracle Bone Inscriptions unearthed in Anyang Yin Ruins has the word "honey". In the Han Dynasty, people began to use sugar made from sweet sugarcane juice. There are many seasonings commonly used in cooking, and the seasonings at home are relatively simple. Salt monosodium glutamate chicken essence, rice wine, soy sauce, white vinegar, pepper, star anise, thirteen spices and so on.

The seasonings used in restaurants are complicated, such as salt, chicken essence, monosodium glutamate, sugar, Donggu soy sauce, soy sauce, oil consumption, seafood soy sauce, Weidamei soy sauce, cassava starch, white pepper, spicy fresh dew, green mustard sauce, aniseed cinnamon, galangal, lilac, cardamom, Amomum villosum and so on. Light soy sauce is salty to adjust the salt content, while dark soy sauce is colored. Donggu Yipin fresh soy sauce is used to adjust the seasoning of cold dishes, belonging to fresh soy sauce, and oyster sauce is used to enhance flavor and freshness. White pepper has the functions of regulating sweetness, removing annoyance and increasing fragrance. Cooking soup or making soup is a common thing, and it is an essential seasoning for hot and sour soup. Spicy fresh dew is a seasoning used in Hunan cuisine, and almost all spicy griddles in home cooking need it to enhance, enhance and deodorize.