During May/October/October/October/October, Long Jianbo held a three-day special martial arts training course. Take part in the training, and you will change completely! In three days, you will gain unprecedented energy, you will fully understand your body, you will be full of confidence, and you will not be afraid of any opportunities and challenges!

Training content: Jeet Kune Do, comprehensive martial arts, equipment actual combat technology, martial arts health preservation technology.

Speaker: Zhang Teaching Assistant:

Syllabus: 1. What is martial arts?

2. How to know Wushu?

3. How to train Wushu

4, talk about the secret of strength (let you quickly improve the overall explosive power)

5, footwork (flashing, so you can also be invisible)

6. Talk about the integration of Wushu with other disciplines and other sports.

7, martial arts health

8. Training and application of martial arts equipment