Lycium barbarum longan wine is simple in materials, but it has extraordinary effect. Lycium barbarum longan wine is beneficial to the heart, brain and spleen. It can replenish blood and qi, and improve dizziness, backache and leg weakness, insomnia and forgetfulness, red eyes and tears.

But in addition to people with these symptoms, people who are usually disease-free and painless can also enhance their immunity and play a role in nourishing and enhancing nutrition.

Extended data:

Three major side effects of Lycium barbarum:

First, people with yin deficiency tend to get angry when they eat medlar.

People with yin deficiency in summer should pay attention to the dosage of Lycium barbarum, because Lycium barbarum is sweet and warm, and excessive dosage will get angry, especially when eaten raw.

Second, there are many problems of excessive consumption.

Lycium barbarum is suitable for people with weak constitution and poor resistance. But in the process of taking it, you must stick to it for a long time and eat a little every day to be effective. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus and iron. It is beneficial to human health, but we should pay attention to the dosage. Excessive consumption of Lycium barbarum will make people get angry, nosebleed and even make their eyes red and uncomfortable.

Third, eating Chinese wolfberry is taboo.

Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.

Because the warming effect of Lycium barbarum is quite strong, people who have high blood pressure and are too impatient, or people who eat a lot of meat on weekdays and are flushed, have a cold and fever, and have inflammation and diarrhea, it is best not to eat it.

Reference source: People's Daily Online-Lycium barbarum 3 major side effects Eating too much can cause excessive internal heat.

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