My foot was broken for the first time, my heel was sprained for the second time and my ankle was sprained for the third time. It's been six months, and I'm still not well. How should I treat it?
Seeing your description, I found that you didn't care too much after being injured, and you hurt one after another. I suggest you go to the hospital to see the doctor's advice first, then pay attention to rest and try to keep your injured foot from exerting force. (eg with a cane). When it's okay, you can rub safflower oil on the swollen part to promote blood circulation and help him recover soon.