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100 health knowledge, do you know how many?
1. Green tea is beneficial to the prevention and treatment of hepatitis and liver cancer.

2. Boat-fruited Sterculia tea should not be drunk for a long time.

3, a cold should not drink Kuding tea.

People with high cholesterol eat less squid.

5, jellyfish skin can cure high blood pressure.

Eating too much meat is harmful to your health.

7, early fracture should not drink bone soup.

8. Drinking soy milk often is healthier.

9. Don't drink soy milk with brown sugar eggs.

10, white wine should not replace cooking wine.

1 1, deep breathing is not good for the elderly.

12, the elderly should eat first in the morning exercise.

13, drink a glass of milk after exercise.

14. Drinking more water can prevent kidney calculi.

15, adequate sleep is good for health.

16, being in a bad mood can lead to stomach trouble.

17, mobile phone film will hurt your eyes.

18, employees should not have lunch in the office.

19, taking a nap is helpful to prevent coronary heart disease.

20. Chinese medicine should not be decocted with boiling water.

2 1, taking traditional Chinese medicine should not add sugar.

22, can't use 95% alcohol disinfection.

23. A healthy house is only considered after three hours of sunshine every day.

24. Broken tiles radiate more.

25. Leave a gap in the bedroom window to help you sleep.

26. Windows should not be opened for ventilation in the morning.

27. Hot water bottles are healthier than electric blankets.

29. It is best to change chopsticks once every six months.

30, gum bleeding should be replaced as soon as possible.

3 1, correct brushing is more important than choosing toothpaste.

32. It is not advisable to fold the quilt immediately after getting up.

33, bask in the quilt can't play.

It is not advisable to drink honey on an empty stomach.

35, drinking honey can hangover.

37. Vegetarian food is more suitable for China people.

38. Kelp can prevent hypertension.

39. Washing your face with cold water has many advantages.

40. Brush your teeth with warm water.

4 1, 40-degree hot water should be used for foot washing.

42, cold feet are easy to catch a cold.

43, dry chewing food can prevent brain aging.

Sunbathing in the morning is good for health in winter.

45. Crossing your legs will affect your health.

46. Don't wear a hat too tightly.

47. Combing your hair often is good for your health.

48. Smiling for a long time is good for health.

49. Holding back tears is tantamount to chronic suicide.

50. It's good for your health to grit your teeth when urinating.

5 1, don't cover your mouth when sneezing.

A glass of water in the morning is very important.

Don't drink boiled water for more than three days.

It is best to drink yogurt two hours after dinner.

It is not advisable to drink yogurt on an empty stomach.

56. Drink some boiled water after drinking milk.

57. A cup of coffee every day has many advantages.

58. Coffee should be drunk while it is hot.

60. Drinking afternoon tea is good for enhancing memory. Don't drink tea in a thermos.

6 1, it is advisable to eat more hot porridge in winter.

62. The number of baths in winter should not be too much.

63. It is not advisable to expect a warm room in winter.

64. It is not advisable to stay in foggy weather in winter.

65. Don't use a scarf as a mask in winter.

It is not advisable to wash your hair in winter morning.

67. Warm-up before fitness is very important.

68. Sports injuries should be treated "coldly".

69. Walking in moderation can make the brain younger.

70. Walking is most beneficial to the health of middle-aged and elderly people.

7 1, eating seafood is not suitable for drinking beer.

Eating fish can keep blood vessels young.

73, fishbone stuck in the throat should not be treated with vinegar.

74. Food should not be "eaten while it is hot"

75. Eating more black food can tonify kidney.

76. Eating more corn has many advantages.

77. It is not advisable to eat fried millet with sugar.

78. Don't put salt in the stewed chicken.

You shouldn't eat eggs when you have a fever.

80. Tea eggs should not be eaten more.

8 1, steamed bread is more beneficial to zinc supplementation than rice.

82, porridge and cooking can not put alkali.

83. Zongzi is nutritious.

Eating grapes is good for protecting the liver.

Eating strawberries helps to prevent radiation.

Sugarcane is called "blood-enriching fruit"

Eating more walnuts is good for the heart.

88. Peanut has an anti-aging effect.

Eating peanuts regularly can prevent gallstones.

90. Eating raw peanuts often can cure stomach trouble.

9 1, vinegar soaked peanuts can soften blood vessels.

92. Watermelon should not be stored in the refrigerator for a long time.

93, kidney disease should not eat carambola.

94. Bananas are cheap diet pills.

95. Pineapple can protect the stomach.

96. Mango has a great health care function.

97. Rotten fruit is also poisonous.

98. Fruits are not as nutritious as vegetables.

99. Apples are rich in nutrition.

100, apples can lower blood pressure, reduce fat content, protect prostate and prevent lung cancer.