Current location - Health Preservation Learning Network - Health preserving recipes - How to cook dictyophora delicious?
How to cook dictyophora delicious?
Dictyophora can be made into okra fried Dictyophora.

The steps are as follows:

Preparation materials: okra150g, dictyophora indusiata 50g, red pepper 80g, Tricholoma 50g, salt 5g, vegetable oil 2 teaspoons, Pleurotus eryngii100g.

1, Dictyophora indusiata should not be artificially treated as snow white, its natural color is slightly yellow. Soak in warm light salt water for 10 minute, changing the water for 2-3 times, and squeezing carefully at the same time, cutting off the tail and head fan, leaving only the white mushroom in the middle.

2. Because Dictyophora dictyophora has no taste, in order to improve the taste, put Dictyophora dictyophora in the mushroom soup made of Pleurotus eryngii and Tricholoma, scald it with salt for a while, take it out and let it absorb a certain amount of soup for later use, which can be cut into 3-4 cm long.

3. Dictyophora soaked in mushroom soup, spare.

4. After washing the okra, blanch the whole tree in salt water for a while. You can add a small amount of vegetable oil to boiling water in advance to keep the color of okra bright, cool it in cold water and cut it into small pieces for later use.

5. Cut red pepper and okra into small pieces.

6. Pour the red pepper and okra into the pot and stir-fry with a little vegetable oil for a while. The okra has been scalded, and the stir-fry time should not be too long.

7. Pour in the processed bamboo shoots and stir-fry them slightly, add salt to taste, and add a little mushroom soup to increase their flavor.

8, finished products, production is complete.