When you can't lose weight, it's because vegetables are easy to absorb oil, but the more you eat, the fatter you get. In one gram of oil, about 9.
The heat of the hot card; In a gram of protein, there are about 4 calories; In contrast, one gram of rice has only four calories.
. Therefore, eating only vegetables without eating will lead to more oil and protein in the diet and a sharp increase in calories, which will lead to obesity.
Eating meat alone will make you thin, this. . . . I can't seem to explain it. Maybe you don't deserve it! ! !