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Efficacy of ginger vinegar pig's hand
Ingredients: pig's hand (pig's forefoot 500g), tender fresh ginger 10g, good rice vinegar 10g.

Accessories: 30 grams of brown sugar.

Braised pork with ginger vinegar-making method

① Scald pig's hands, scrape them clean with a knife and wash them with water. Then cut it into two along the bone seam, then cut it into two pieces, * * * cut it into four pieces, put it in boiling water 10 minutes, and take it out to control the water.

(2) Cut the tender ginger into thick slices, put it into a casserole together with pig's hand, vinegar and sugar, mix well, pour in1000g warm water, cover it, and simmer for two hours with low fire until it is crisp and rotten.

Nutrition: It contains protein 82.4g, fat 76.8g, carbohydrate 3 1.9g, calcium 302. 1mg, phosphorus 859.5mg, iron1.7mg, and provitamin A 0.0 1mg.

Functions: nourishing blood and producing sperm, strengthening tendons and bones, promoting blood circulation and removing blood stasis, and promoting lactation. It can not only produce milk, but also promote milk secretion; It can also nourish the body and promote the recovery of pregnant women; It can also dissolve osmium, which is beneficial to the rejuvenation of maternal genitals.