Lotus leaf tea has a laxative effect, and drinking it every day is harmful to the stomach, especially for people with poor spleen and stomach and poor gastrointestinal function. After drinking lotus leaf tea, their discomfort will be aggravated. For people with good physique, you can drink it occasionally and make health tea.
2 Drink lotus leaf tea every day to lose weight? It has a certain weight loss effect.
Lotus leaf tea is flat, bitter and nutritious, and contains vitamin C, quercetin, citric acid and other ingredients. Drinking lotus leaf tea can promote metabolism, promote fat decomposition, help to lose weight, and have certain beauty effects. For health, it is best to drink lotus leaf tea with other ingredients.
Suitable ingredients for lotus leaf are: rose, jasmine, dried tangerine peel, red dates, medlar, longan, cassia seed, hawthorn and so on.
Is it good to drink lotus leaf tea for a long time? It varies from person to person.
People with poor spleen and stomach and poor gastrointestinal function will definitely not drink lotus leaf tea for a long time. Drinking lotus leaf tea for a long time will have a certain degree of damage, which is not conducive to health, while people with healthy spleen and stomach are drinking health tea. Drinking it when the summer heat is heavy has the effects of clearing away heat, cooling blood and stopping bleeding, which is a relatively healthy lifestyle.
Four taboos of lotus leaf tea 1. Lotus leaf tea should not be drunk in large quantities. Lotus leaf tea has the functions of clearing heat and cooling blood, relieving summer heat and eliminating dampness. Moderate drinking is good for health. Drinking lotus leaf tea often will lead to bitter taste and poor appetite, which will affect normal eating.
2, poor spleen and stomach function is not suitable for drinking lotus leaf tea is a very good health tea, but not everyone is suitable, for example, people with poor gastrointestinal function should not drink more, often drink lotus leaf tea, so as not to damage the spleen and stomach, blindly listening to the effect of drinking lotus leaf tea can only be counterproductive and unhealthy.