It is well known that drinking tea is good for health, but is drinking tea only beneficial and not harmful? There are two different views on this issue on the Internet. There is a saying on the Internet that "the quality of tea is 50-50", that is to say, some people say that drinking tea is good or bad, and some people say that drinking tea has nothing to lose.

In fact, the quality of tea can not be simply summarized by "50-50 split". As we all know, tea has been an important part of health care substances since ancient times, and it is inevitable that tea is beneficial. So, why is there a so-called 50-50 split?

In fact, tea has no "disadvantages", but some people are not suitable for drinking tea. The simplest thing is that people with gastrointestinal problems are not advised to drink a lot of tea for a long time. They can drink a small amount of strong tea instead of long-term or regular drinking, which will aggravate the irritation to the stomach and cause more serious gastrointestinal problems. For example, tea is rich in caffeine, which may affect sleep. For some people who can't sleep,

Also, in some cases, drinking tea is not appropriate. For example, many places say that drinking tea after drunkenness can sober up, but in fact this practice is inappropriate and lacks scientific basis.

Drinking tea can refresh you, but the hangover effect is not good, and the stomach itself will be hurt after drinking it. If you drink tea again, I'm afraid it will be worse. In addition, you can't drink tea in a place that is not suitable for drinking tea. This is of course a matter of etiquette, and has nothing to do with health preservation.

Finally, there are many kinds of tea, such as green tea, black tea and black tea. , divided into different and specific varieties or brands, scented tea is also a kind of tea.